Rich Jones 2:10 row
520
Meters
2:10.0
Time
2:05.0
Pace
31
Calories
106
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 21 |
| Stroke Count | 45 |
| Drag Factor | 109 |
December 23, 2025 06:13:38
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Shark Attack