Rich Jones 18:18 row
4,393
Meters
18:18.2
Time
2:04.9
Pace
288
Calories
133
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 19 |
| Stroke Count | 347 |
| Drag Factor | 106 |
December 28, 2025 07:36:24
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Shark Attack