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Log

Date Workout Score Ave Comments Action
03/11/25 2:03 500m 2:03.9

Rowed on EXR: EXR | 500m Race

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03/10/25 2:00 500m 2:00.9

Rowed on EXR: EXR | 500m Race

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03/09/25 29:21 6,239m 2:21.1

Rowed on EXR: group ski

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03/08/25 v1000m/r...1 1,000m 2:27.7

Rowed on EXR: EXR | 1 kilometer on EXR World - 1 kilometer

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03/07/25 2:31 500m 2:31.7

Rowed on EXR: EXR | 500m Race

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03/05/25 2:14 500m 2:14.2

Rowed on EXR: EXR | 500m Race

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03/04/25 v30:00/r...1 6,450m 2:19.5

Rowed on EXR: 30 min steady ski - 30 minutes

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02/27/25 5:07 1,032m 2:28.9

Rowed on EXR: EXR | Just Row on Bled

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02/26/25 4:43 1,026m 2:18.2

Rowed on EXR: Shark Attack

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02/25/25 4:47 1,041m 2:18.0

Rowed on EXR: Shark Attack

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02/24/25 5:32 1,218m 2:16.4

Rowed on EXR: Shark Attack

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02/24/25 45:00.0 10,113m 2:13.4

Feb Cardiac Rehab missing meters

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02/23/25 3:57 811m 2:26.6

Rowed on EXR: Shark Attack

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02/22/25 44:48 9,140m 2:27.0

Rowed on EXR: Community Row

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02/21/25 12:57 2,900m 2:14.1

Rowed on EXR: Race Rowdown

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02/20/25 4:57 1,082m 2:17.3

Rowed on EXR: Shark Attack

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02/19/25 v30:00/r...1 6,112m 2:27.2

Rowed on EXR: EXR | 30 minutes on EXR World - 30 minutes

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02/16/25 1:00:08 11,897m 2:31.6

Rowed on EXR: Sunset Row with RowAlong

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02/15/25 50:46 10,030m 2:31.8

Rowed on EXR: Community Row

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02/14/25 23:40 5,200m 2:16.5

Rowed on EXR: Race Rowdown

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02/13/25 30:28 6,027m 2:31.6

Rowed on EXR: EXR | Just Row on EXR World

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02/12/25 v10000m/r...1 10,000m 2:24.2

Rowed on EXR: EXR | 10 kilometer on EXR World - 10 kilometer

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02/06/25 v30:00/r...1 6,230m 2:24.4

Rowed on EXR: EXR | 30 minutes in Henley - 30 minutes

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02/06/25 13:52 3,065m 2:15.7

Rowed on EXR: Shark Attack

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02/05/25 13:17 2,926m 2:16.1

Rowed on EXR: Shark Attack

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