Rich Jones 4:24 row
1,030
Meters
4:24.7
Time
2:08.4
Pace
62
Calories
112
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 19 |
| Stroke Count | 84 |
| Drag Factor | 103 |
August 14, 2025 06:00:41
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row in Henley Homecoming, Henley