Rich Jones 4:24 row
1,000
Meters
4:24.0
Time
2:12.0
Pace
60
Calories
108
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 18 |
| Stroke Count | 81 |
| Drag Factor | 106 |
August 19, 2025 06:01:19
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row on Church Circuit, Bled