Rich Jones 4:29 row
1,031
Meters
4:29.1
Time
2:10.5
Pace
61
Calories
114
Heart Rate
Average Watts | 157 |
---|---|
Calories Per Hour | 841 |
Stroke Rate | 18 |
Stroke Count | 82 |
Drag Factor | 102 |
August 15, 2025 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph

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Rowed on EXR: Shark Attack