Rich Jones 4:29 row

1,031

Meters

4:29.1

Time

2:10.5

Pace

61

Calories

114

Heart Rate

Average Watts157
Calories Per Hour841
Stroke Rate18
Stroke Count82
Drag Factor102

August 15, 2025 07:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Shark Attack

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Workout Graph

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