Rich Jones 2:04 row

500

Meters

2:04.6

Time

2:04.6

Pace

31

Calories

111

Heart Rate

Average Watts181
Calories Per Hour922
Stroke Rate22
Stroke Count45
Drag Factor107

August 07, 2025 06:12:39

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: EXR | 500m Race

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Workout Graph

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