Rich Jones
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/24/25 |
2:20 |
500m |
2:20.9 |
RowErg |
View workout
|
03/23/25 |
31:52 |
7,137m |
2:13.9 |
SkiErg |
View workout
|
03/22/25 |
16:48 |
4,000m |
2:06.0 |
SkiErg |
View workout
|
03/22/25 |
44:57 |
9,709m |
2:18.9 |
SkiErg |
View workout
|
03/22/25 |
13:45 |
3,015m |
2:16.9 |
SkiErg |
View workout
|
03/21/25 |
4:43 |
1,030m |
2:17.5 |
RowErg |
View workout
|
03/20/25 |
2:09 |
500m |
2:09.3 |
RowErg |
View workout
|
03/19/25 |
2:20 |
500m |
2:20.2 |
RowErg |
View workout
|
03/18/25 |
2:15 |
500m |
2:15.3 |
RowErg |
View workout
|
03/16/25 |
2:06 |
500m |
2:06.4 |
RowErg |
View workout
|
03/14/25 |
1:48 |
500m |
1:48.8 |
RowErg |
View workout
|
03/13/25 |
2:34 |
530m |
2:25.3 |
RowErg |
View workout
|
03/12/25 |
1:53 |
500m |
1:53.1 |
RowErg |
View workout
|
03/11/25 |
2:03 |
500m |
2:03.9 |
RowErg |
View workout
|
03/10/25 |
2:00 |
500m |
2:00.9 |
RowErg |
View workout
|
03/09/25 |
29:21 |
6,239m |
2:21.1 |
SkiErg |
View workout
|
03/08/25 |
v1000m/r...1 |
1,000m |
2:27.7 |
RowErg |
View workout
|
03/07/25 |
2:31 |
500m |
2:31.7 |
RowErg |
View workout
|
03/05/25 |
2:14 |
500m |
2:14.2 |
RowErg |
View workout
|
03/04/25 |
v30:00/r...1 |
6,450m |
2:19.5 |
SkiErg |
View workout
|
02/27/25 |
5:07 |
1,032m |
2:28.9 |
RowErg |
View workout
|
02/26/25 |
4:43 |
1,026m |
2:18.2 |
RowErg |
View workout
|
02/25/25 |
4:47 |
1,041m |
2:18.0 |
RowErg |
View workout
|
02/24/25 |
5:32 |
1,218m |
2:16.4 |
RowErg |
View workout
|
02/24/25 |
45:00.0 |
10,113m |
2:13.4 |
RowErg |
View workout
|