Rich Jones 2:21 row
527
Meters
2:21.3
Time
2:14.0
Pace
31
Calories
109
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 18 |
| Stroke Count | 42 |
| Drag Factor | 110 |
July 22, 2025 19:58:55
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Shark Attack