Rich Jones 2:03 row

500

Meters

2:03.9

Time

2:03.9

Pace

32

Calories

114

Heart Rate

Average Watts184
Calories Per Hour933
Stroke Rate21
Stroke Count43
Drag Factor103

June 26, 2025 05:37:59

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: EXR | 500m Race

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Workout Graph

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