Rich Jones 4:17 row
1,028
Meters
4:17.2
Time
2:05.0
Pace
63
Calories
117
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 20 |
| Stroke Count | 86 |
| Drag Factor | 100 |
July 27, 2025 18:35:53
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Shark Attack