Rich Jones
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/05/24 | 2:11 | 500m | 2:11.8 | RowErg | View workout | |
| 12/04/24 | 2:28 | 525m | 2:21.6 | RowErg | View workout | |
| 12/03/24 | 2:29 | 530m | 2:21.1 | RowErg | View workout | |
| 12/02/24 | 2:28 | 529m | 2:20.1 | RowErg | View workout | |
| 12/01/24 | 14:21 | 3,212m | 2:14.1 | RowErg | View workout | |
| 11/30/24 | v500m/r...8 | 2,750m | 2:14.3 | RowErg | View workout | |
| 11/28/24 | v21097m/r...2 | 22,011m | 2:13.0 | RowErg | View workout | |
| 11/27/24 | 2:23 | 529m | 2:15.9 | RowErg | View workout | |
| 11/26/24 | 2:12 | 531m | 2:05.1 | RowErg | View workout | |
| 11/25/24 | 1:59 | 500m | 1:59.4 | RowErg | View workout | |
| 11/23/24 | v500m/r...8 | 2,750m | 2:10.0 | RowErg | View workout | |
| 11/22/24 | 1:55 | 500m | 1:55.6 | RowErg | View workout | |
| 11/21/24 | 2:18 | 500m | 2:18.4 | RowErg | View workout | |
| 11/20/24 | 1:54 | 500m | 1:54.9 | RowErg | View workout | |
| 11/19/24 | 2:08 | 500m | 2:08.0 | RowErg | View workout | |
| 11/18/24 | 2:15 | 500m | 2:15.4 | RowErg | View workout | |
| 11/16/24 | 8:59 | 2,000m | 2:14.8 | SkiErg | View workout | |
| 11/16/24 | 5:00 | 1,091m | 2:17.8 | RowErg | View workout | |
| 11/15/24 | 2:08 | 500m | 2:08.3 | RowErg | View workout | |
| 11/14/24 | 2:22 | 500m | 2:22.7 | RowErg | View workout | |
| 11/13/24 | 2:20 | 500m | 2:20.6 | RowErg | View workout | |
| 11/12/24 | 2:37 | 530m | 2:28.3 | RowErg | View workout | |
| 11/11/24 | v2000m/r...7 | 9,500m | 2:15.4 | RowErg | View workout | |
| 11/10/24 | 13:41 | 3,039m | 2:15.1 | RowErg | View workout | |
| 11/10/24 | v1000m/r...11 | 11,000m | 2:15.3 | SkiErg | View workout |