Rich Jones
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/30/24 |
17:24 |
4,036m |
2:09.3 |
SkiErg |
View workout
|
08/29/24 |
2:28 |
529m |
2:20.6 |
RowErg |
View workout
|
08/28/24 |
2:34 |
540m |
2:23.1 |
RowErg |
View workout
|
08/27/24 |
11:50 |
2,546m |
2:19.6 |
RowErg |
View workout
|
08/27/24 |
15:28 |
3,504m |
2:12.5 |
RowErg |
View workout
|
08/26/24 |
2:38 |
558m |
2:22.1 |
RowErg |
View workout
|
08/25/24 |
4:50 |
1,035m |
2:20.4 |
RowErg |
View workout
|
08/23/24 |
2:34 |
543m |
2:22.2 |
RowErg |
View workout
|
08/22/24 |
2:48 |
597m |
2:20.7 |
RowErg |
View workout
|
08/21/24 |
2:29 |
535m |
2:19.2 |
RowErg |
View workout
|
08/20/24 |
2:26 |
539m |
2:16.0 |
RowErg |
View workout
|
08/19/24 |
2:30 |
535m |
2:20.5 |
RowErg |
View workout
|
08/15/24 |
2:23 |
532m |
2:14.8 |
RowErg |
View workout
|
08/14/24 |
4:37 |
1,037m |
2:13.6 |
RowErg |
View workout
|
08/13/24 |
10:17 |
2,263m |
2:16.4 |
SkiErg |
View workout
|
08/06/24 |
4:48 |
1,037m |
2:19.0 |
RowErg |
View workout
|
08/05/24 |
3:31 |
769m |
2:17.3 |
RowErg |
View workout
|
08/04/24 |
11:54 |
2,570m |
2:19.0 |
RowErg |
View workout
|
07/27/24 |
10:20 |
2,245m |
2:18.2 |
RowErg |
View workout
|
07/26/24 |
v3:00/r...7 |
2,338m |
2:21.1 |
RowErg |
View workout
|
07/18/24 |
2:45 |
511m |
2:41.4 |
RowErg |
View workout
|
07/15/24 |
5:32 |
1,123m |
2:27.8 |
RowErg |
View workout
|
07/09/24 |
2:35 |
544m |
2:22.7 |
RowErg |
View workout
|
07/08/24 |
2:48 |
586m |
2:23.8 |
RowErg |
View workout
|
03/14/24 |
4:10 |
876m |
2:23.1 |
RowErg |
View workout
|