Rich Jones
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/21/24 |
5:02 |
1,158m |
2:10.6 |
RowErg |
View workout
|
01/19/24 |
14:25 |
3,219m |
2:14.3 |
RowErg |
View workout
|
01/19/24 |
14:22 |
3,207m |
2:14.4 |
RowErg |
View workout
|
01/19/24 |
13:43 |
3,036m |
2:15.6 |
RowErg |
View workout
|
01/13/24 |
3:48 |
1,000m |
1:54.4 |
RowErg |
View workout
|
01/13/24 |
3:49 |
1,000m |
1:54.7 |
RowErg |
View workout
|
01/13/24 |
20:59.0 |
5,045m |
2:04.7 |
SkiErg |
View workout
|
01/12/24 |
2:28 |
530m |
2:19.8 |
RowErg |
View workout
|
01/11/24 |
2:11 |
500m |
2:11.4 |
RowErg |
View workout
|
01/10/24 |
2:12 |
500m |
2:12.1 |
RowErg |
View workout
|
01/09/24 |
4:23 |
1,000m |
2:11.7 |
RowErg |
View workout
|
01/08/24 |
4:35 |
1,000m |
2:17.6 |
RowErg |
View workout
|
01/07/24 |
5:33 |
1,265m |
2:11.6 |
RowErg |
View workout
|
01/06/24 |
10:19 |
2,214m |
2:19.7 |
RowErg |
View workout
|
01/05/24 |
2:32 |
528m |
2:24.5 |
RowErg |
View workout
|
01/02/24 |
4:18 |
1,000m |
2:09.2 |
RowErg |
View workout
|
01/01/24 |
12:04 |
2,604m |
2:19.0 |
RowErg |
View workout
|
01/01/24 |
20:09.0 |
5,270m |
1:54.7 |
SkiErg |
View workout
|
12/31/23 |
8:39 |
2,000m |
2:09.9 |
RowErg |
View workout
|
12/31/23 |
13:35 |
2,999m |
2:16.0 |
RowErg |
View workout
|
12/30/23 |
30:55 |
7,009m |
2:12.3 |
RowErg |
View workout
|
12/30/23 |
8:54.0 |
2,000m |
2:13.5 |
SkiErg |
View workout
|
12/29/23 |
4:44 |
1,035m |
2:17.2 |
RowErg |
View workout
|
12/28/23 |
2:10 |
500m |
2:10.2 |
RowErg |
View workout
|
12/27/23 |
2:09 |
500m |
2:09.5 |
RowErg |
View workout
|