Rich Jones

Log

Date Workout Score Ave Comments Action
09/09/24 2:27 527m 2:20.1

Rowed on EXR: Shark Attack

View workout
09/06/24 13:55 3,102m 2:14.7

Rowed on EXR: Shark attack ski

View workout
09/05/24 2:19 525m 2:12.7

Rowed on EXR: Shark Attack

View workout
09/04/24 2:12 528m 2:05.1

Rowed on EXR: Shark Attack

View workout
09/03/24 2:15 529m 2:07.9

Rowed on EXR: Shark Attack

View workout
08/30/24 4:22 1,040m 2:06.1

Rowed on EXR: Shark Attack

View workout
08/30/24 17:24 4,036m 2:09.3

Rowed on EXR: Shark attack ski

View workout
08/29/24 2:28 529m 2:20.6

Rowed on EXR: Shark Attack

View workout
08/28/24 2:34 540m 2:23.1

Rowed on EXR: Shark Attack

View workout
08/27/24 11:50 2,546m 2:19.6

Rowed on EXR: Change my mind: Free Bird is the best starting song for a FTP test.

View workout
08/27/24 15:28 3,504m 2:12.5

Rowed on EXR: Shark Attack

View workout
08/26/24 2:38 558m 2:22.1

Rowed on EXR: Shark Attack

View workout
08/25/24 4:50 1,035m 2:20.4

Rowed on EXR: Shark Attack

View workout
08/23/24 2:34 543m 2:22.2

Rowed on EXR: Shark Attack

View workout
08/22/24 2:48 597m 2:20.7

Rowed on EXR: Shark Attack

View workout
08/21/24 2:29 535m 2:19.2

Rowed on EXR: Shark Attack

View workout
08/20/24 2:26 539m 2:16.0

Rowed on EXR: Shark Attack

View workout
08/19/24 2:30 535m 2:20.5

Rowed on EXR: Shark Attack

View workout
08/15/24 2:23 532m 2:14.8

Rowed on EXR: Shark Attack

View workout
08/14/24 4:37 1,037m 2:13.6

Rowed on EXR: Shark Attack

View workout
08/13/24 10:17 2,263m 2:16.4

Rowed on EXR: Shark Attack

View workout
08/06/24 4:48 1,037m 2:19.0

Rowed on EXR: Shark Attack

View workout
08/05/24 3:31 769m 2:17.3

Rowed on EXR: Shark Attack

View workout
08/04/24 11:54 2,570m 2:19.0

Rowed on EXR: Shark Attack

View workout
07/27/24 10:20 2,245m 2:18.2

Rowed on EXR: Community Row

View workout