Rich Jones

Log

Date Workout Score Ave Comments Action
02/15/24 13:34 2,996m 2:15.8

Rowed on EXR: Shark Attack

View workout
02/15/24 3:37.8 1,000m 1:48.9

1k EXR fail

View workout
02/13/24 12:13 2,658m 2:17.9

Rowed on EXR: shark ski

View workout
02/13/24 8:00 2,000m 2:00.2

Rowed on EXR: 2000m race ski

View workout
02/13/24 14:45 3,382m 2:10.9

Rowed on EXR: shark normal ski

View workout
02/12/24 17:20 4,017m 2:09.4

Rowed on EXR: shark normal ski

View workout
02/11/24 1:45 500m 1:45.0

Rowed on EXR: 500 ski

View workout
02/11/24 15:33 3,541m 2:11.7

Rowed on EXR: shark attack steady state - Florida

View workout
02/09/24 2:20 500m 2:20.0

Rowed on EXR: 500m Race

View workout
02/08/24 2:17 500m 2:17.4

Rowed on EXR: 500m Race

View workout
02/07/24 2:09 500m 2:09.8

Rowed on EXR: 500m Race

View workout
02/06/24 2:08 500m 2:08.8

Rowed on EXR: 500m Race

View workout
02/05/24 2:14 500m 2:14.6

Rowed on EXR: 500m Race

View workout
02/04/24 8:56 2,000m 2:14.1

Rowed on EXR: 2000m Race

View workout
02/01/24 2:05 500m 2:05.8

Rowed on EXR: 500m Race

View workout
01/31/24 2:17 500m 2:17.2

Rowed on EXR: 500m Race

View workout
01/31/24 4:26 934m 2:22.3

Rowed on EXR: Shark Attack

View workout
01/30/24 0:57 238m 2:01.0

Rowed on EXR: Sewer Shortcut

View workout
01/29/24 13:09 2,884m 2:16.9

Rowed on EXR: Shark Attack

View workout
01/28/24 4:40 1,000m 2:20.4

Rowed on EXR: 1000m Race

View workout
01/27/24 42195m 3:20:27.7 2:22.5

Rowed on EXR: Marathon - Marathon

View workout
01/25/24 8:50 2,000m 2:12.6

Rowed on EXR: 2000m Race

View workout
01/24/24 2:11 500m 2:11.6

Rowed on EXR: 500m Race

View workout
01/23/24 5:06 1,121m 2:16.4

Rowed on EXR: Shark Attack

View workout
01/22/24 4:28 1,000m 2:14.0

Rowed on EXR: 1000m Race

View workout