Rich Jones
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/04/24 |
8:56 |
2,000m |
2:14.1 |
RowErg |
View workout
|
02/01/24 |
2:05 |
500m |
2:05.8 |
RowErg |
View workout
|
01/31/24 |
2:17 |
500m |
2:17.2 |
RowErg |
View workout
|
01/31/24 |
4:26 |
934m |
2:22.3 |
RowErg |
View workout
|
01/30/24 |
0:57 |
238m |
2:01.0 |
RowErg |
View workout
|
01/29/24 |
13:09 |
2,884m |
2:16.9 |
RowErg |
View workout
|
01/28/24 |
4:40 |
1,000m |
2:20.4 |
RowErg |
View workout
|
01/27/24 |
42195m |
3:20:27.7 |
2:22.5 |
RowErg |
View workout
|
01/25/24 |
8:50 |
2,000m |
2:12.6 |
RowErg |
View workout
|
01/24/24 |
2:11 |
500m |
2:11.6 |
RowErg |
View workout
|
01/23/24 |
5:06 |
1,121m |
2:16.4 |
RowErg |
View workout
|
01/22/24 |
4:28 |
1,000m |
2:14.0 |
RowErg |
View workout
|
01/21/24 |
5:02 |
1,158m |
2:10.6 |
RowErg |
View workout
|
01/19/24 |
14:25 |
3,219m |
2:14.3 |
RowErg |
View workout
|
01/19/24 |
14:22 |
3,207m |
2:14.4 |
RowErg |
View workout
|
01/19/24 |
13:43 |
3,036m |
2:15.6 |
RowErg |
View workout
|
01/13/24 |
3:48 |
1,000m |
1:54.4 |
RowErg |
View workout
|
01/13/24 |
3:49 |
1,000m |
1:54.7 |
RowErg |
View workout
|
01/13/24 |
20:59.0 |
5,045m |
2:04.7 |
SkiErg |
View workout
|
01/12/24 |
2:28 |
530m |
2:19.8 |
RowErg |
View workout
|
01/11/24 |
2:11 |
500m |
2:11.4 |
RowErg |
View workout
|
01/10/24 |
2:12 |
500m |
2:12.1 |
RowErg |
View workout
|
01/09/24 |
4:23 |
1,000m |
2:11.7 |
RowErg |
View workout
|
01/08/24 |
4:35 |
1,000m |
2:17.6 |
RowErg |
View workout
|
01/07/24 |
5:33 |
1,265m |
2:11.6 |
RowErg |
View workout
|