Rich Jones
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/13/24 |
4:24 |
944m |
2:20.2 |
RowErg |
View workout
|
03/12/24 |
4:12 |
885m |
2:22.5 |
RowErg |
View workout
|
03/11/24 |
3:55 |
804m |
2:26.5 |
RowErg |
View workout
|
03/10/24 |
14:58 |
3,384m |
2:12.7 |
RowErg |
View workout
|
03/09/24 |
15:40 |
3,617m |
2:09.9 |
SkiErg |
View workout
|
03/08/24 |
5:01 |
1,094m |
2:17.8 |
RowErg |
View workout
|
03/06/24 |
4:38 |
1,023m |
2:16.2 |
RowErg |
View workout
|
03/04/24 |
4:27 |
1,022m |
2:11.0 |
RowErg |
View workout
|
03/03/24 |
8:39 |
2,000m |
2:09.8 |
SkiErg |
View workout
|
03/02/24 |
21:43 |
5,294m |
2:03.1 |
SkiErg |
View workout
|
02/29/24 |
2:18 |
500m |
2:18.3 |
RowErg |
View workout
|
02/28/24 |
2:19 |
500m |
2:19.4 |
RowErg |
View workout
|
02/27/24 |
2:12 |
500m |
2:12.2 |
RowErg |
View workout
|
02/26/24 |
2:30 |
535m |
2:20.9 |
RowErg |
View workout
|
02/25/24 |
2:08 |
500m |
2:08.6 |
RowErg |
View workout
|
02/24/24 |
10:59 |
2,534m |
2:10.2 |
SkiErg |
View workout
|
02/24/24 |
15:28 |
3,555m |
2:10.6 |
RowErg |
View workout
|
02/23/24 |
2:15 |
500m |
2:15.2 |
RowErg |
View workout
|
02/21/24 |
4:16 |
1,000m |
2:08.4 |
SkiErg |
View workout
|
02/21/24 |
2:09 |
500m |
2:09.8 |
RowErg |
View workout
|
02/17/24 |
14:29 |
3,239m |
2:14.2 |
RowErg |
View workout
|
02/17/24 |
18:00 |
4,188m |
2:08.9 |
SkiErg |
View workout
|
02/17/24 |
10:07 |
2,264m |
2:14.2 |
SkiErg |
View workout
|
02/15/24 |
4:07 |
855m |
2:24.7 |
RowErg |
View workout
|
02/15/24 |
7:40 |
2,000m |
1:55.1 |
RowErg |
View workout
|