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Log

Date Workout Score Ave Comments Action
02/02/25 22:57 4,702m 2:26.4

Rowed on EXR: HOCR 4702 Winter Erg Challenge #7

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01/31/25 22:31 4,702m 2:23.7

Rowed on EXR: HOCR 4702 Winter Erg Challenge #5

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01/31/25 15:00.0 3,166m 2:22.1

January Cardiac Rehab missing meters

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01/30/25 v30:00/r...1 6,011m 2:29.7

Rowed on EXR: EXR | 30 minutes in Boston - 30 minutes

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01/29/25 v5:00/r...3 9,937m 2:30.9

Rowed on EXR: EXR | Endurance Rally 2 in Boston - Endurance Rally 2

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01/28/25 2:32 525m 2:25.2

Rowed on EXR: Shark Attack

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01/27/25 v500m/r...1 500m 2:20.5

Rowed on EXR: EXR | 500 meter in Boston - 500 meter

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01/26/25 9:26 1,955m 2:24.9

Rowed on EXR: Shark Attack

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01/26/25 10:33 2,224m 2:22.4

Rowed on EXR: Shark Attack

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01/25/25 8:50 1,791m 2:28.0

Rowed on EXR: Shark Attack

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01/25/25 9:31 1,972m 2:24.9

Rowed on EXR: Shark Attack

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01/25/25 9:51 2,047m 2:24.3

Rowed on EXR: Shark Attack

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01/25/25 v1000m/r...1 1,000m 2:25.2

Rowed on EXR: warmup - 1 kilometer

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01/22/25 v2000m/r...1 2,000m 2:23.7

Rowed on EXR: EXR | 2 kilometer on EXR World - 2 kilometer

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01/21/25 v500m/r...1 500m 2:09.0

Rowed on EXR: EXR | 500 meter on Bled - 500 meter

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01/20/25 v500m/r...1 500m 2:25.0

Rowed on EXR: EXR | 500 meter on EXR World - 500 meter

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01/19/25 9:13 2,000m 2:18.2

Rowed on EXR: EXR | 2000m Race

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01/18/25 v10:16/r...1 2,080m 2:28.1

Rowed on EXR: EXR | 1 hour in Boston - 1 hour

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01/16/25 2:31 500m 2:31.9

Rowed on EXR: 500m race / cooldown / daily challenge

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01/16/25 v1000m/r...7 7,000m 2:19.1

Rowed on EXR: EXR | Aerobic Capacity 3 in Boston - Aerobic Capacity 3

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01/15/25 v500m/r...1 500m 2:17.5

Rowed on EXR: EXR | 500 meter in Henley - 500 meter

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01/14/25 v6000m/r...1 6,000m 2:22.1

Rowed on EXR: EXR | 6 kilometer on EXR World - 6 kilometer

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01/12/25 v30:00/r...1 6,430m 2:19.9

Rowed on EXR: EXR | 30 minutes on EXR World - 30 minutes

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01/11/25 20:08 4,073m 2:28.3

Rowed on EXR: EXR | Just Row on Bled

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01/11/25 9:34 1,971m 2:25.6

Rowed on EXR: Shark Attack

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