Rich Jones 2:31 row
500
Meters
2:31.9
Time
2:31.9
Pace
26
Calories
116
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 17 |
| Stroke Count | 43 |
| Drag Factor | 0 |
January 16, 2025 07:38:40
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
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Rowed on EXR: 500m race / cooldown / daily challenge