Concept2 Logbook | Log for Rich Jones

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Rich Jones

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/04/24	2:32	522m	2:25.8	RowErg	Rowed on EXR: Shark Attack	View workout
10/03/24	2:32	526m	2:24.5	RowErg	Rowed on EXR: Shark Attack	View workout
10/02/24	2:31	527m	2:23.2	RowErg	Rowed on EXR: Shark Attack	View workout
10/01/24	2:33	537m	2:22.9	RowErg	Rowed on EXR: Shark Attack	View workout
09/30/24	2:25	518m	2:20.5	RowErg	Rowed on EXR: Shark Attack	View workout
09/26/24	2:35	527m	2:27.7	RowErg	Rowed on EXR: Shark Attack	View workout
09/25/24	2:28	527m	2:20.9	RowErg	Rowed on EXR: Shark Attack	View workout
09/24/24	2:29	542m	2:17.9	RowErg	Rowed on EXR: Shark Attack	View workout
09/23/24	2:31	523m	2:24.7	RowErg	Rowed on EXR: Shark Attack	View workout
09/19/24	2:30	529m	2:22.3	RowErg	Rowed on EXR: Shark Attack	View workout
09/18/24	2:32	540m	2:21.0	RowErg	Rowed on EXR: Shark Attack	View workout
09/17/24	2:31	534m	2:21.5	RowErg	Rowed on EXR: Shark Attack	View workout
09/16/24	2:29	528m	2:21.3	RowErg	Rowed on EXR: Shark Attack	View workout
09/15/24	10:05	2,192m	2:18.0	SkiErg	Rowed on EXR: shark ski	View workout
09/14/24	2:30	542m	2:18.7	SkiErg	Rowed on EXR: Shark Attack ski	View workout
09/13/24	2:22	532m	2:13.7	RowErg	Rowed on EXR: Shark Attack	View workout
09/12/24	20:05	4,472m	2:14.8	RowErg	Rowed on EXR: 20 min just row	View workout
09/12/24	10:11	2,293m	2:13.3	SkiErg	Rowed on EXR: Shark Attack ski	View workout
09/10/24	2:18	534m	2:09.2	RowErg	Rowed on EXR: Shark Attack	View workout
09/09/24	2:27	527m	2:20.1	RowErg	Rowed on EXR: Shark Attack	View workout
09/06/24	13:55	3,102m	2:14.7	SkiErg	Rowed on EXR: Shark attack ski	View workout
09/05/24	2:19	525m	2:12.7	RowErg	Rowed on EXR: Shark Attack	View workout
09/04/24	2:12	528m	2:05.1	RowErg	Rowed on EXR: Shark Attack	View workout
09/03/24	2:15	529m	2:07.9	RowErg	Rowed on EXR: Shark Attack	View workout
08/30/24	4:22	1,040m	2:06.1	RowErg	Rowed on EXR: Shark Attack	View workout

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