Concept2 Logbook | Log for Rich Jones

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Rich Jones

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/17/24	2:25	526m	2:18.5	RowErg	Rowed on EXR: Shark Attack	View workout
12/16/24	2:29	528m	2:21.4	RowErg	Rowed on EXR: Shark Attack	View workout
12/15/24	4:37	1,067m	2:10.0	RowErg	Rowed on EXR: Shark Attack	View workout
12/12/24	2:23	518m	2:18.3	RowErg	Rowed on EXR: Shark Attack	View workout
12/10/24	2:29	528m	2:21.6	RowErg	Rowed on EXR: Shark Attack	View workout
12/06/24	2:46	592m	2:20.4	RowErg	Rowed on EXR: Shark Attack	View workout
12/05/24	2:11	500m	2:11.8	RowErg	Rowed on EXR: EXR \| 500m Race	View workout
12/04/24	2:28	525m	2:21.6	RowErg	Rowed on EXR: Shark Attack	View workout
12/03/24	2:29	530m	2:21.1	RowErg	Rowed on EXR: Shark Attack	View workout
12/02/24	2:28	529m	2:20.1	RowErg	Rowed on EXR: Shark Attack	View workout
12/01/24	14:21	3,212m	2:14.1	RowErg	Rowed on EXR: Shark Attack	View workout
11/30/24	v500m/r...8	2,750m	2:14.3	RowErg	Rowed on EXR: Best breaķ ski - Best Break	View workout
11/28/24	v21097m/r...2	22,011m	2:13.0	RowErg	Rowed on EXR: EXR \| Half marathon on EXR World - Half marathon	View workout
11/27/24	2:23	529m	2:15.9	RowErg	Rowed on EXR: Shark Attack	View workout
11/26/24	2:12	531m	2:05.1	RowErg	Rowed on EXR: Shark Attack	View workout
11/25/24	1:59	500m	1:59.4	RowErg	Rowed on EXR: EXR \| 500m Race	View workout
11/23/24	v500m/r...8	2,750m	2:10.0	RowErg	Rowed on EXR: EXR \| Best Break on EXR World - Best Break	View workout
11/22/24	1:55	500m	1:55.6	RowErg	Rowed on EXR: EXR \| 500m Race	View workout
11/21/24	2:18	500m	2:18.4	RowErg	Rowed on EXR: EXR \| 500m Race	View workout
11/20/24	1:54	500m	1:54.9	RowErg	Rowed on EXR: EXR \| 500m Race	View workout
11/19/24	2:08	500m	2:08.0	RowErg	Rowed on EXR: EXR \| 500m Race	View workout
11/18/24	2:15	500m	2:15.4	RowErg	Rowed on EXR: EXR \| 500m Race	View workout
11/16/24	8:59	2,000m	2:14.8	SkiErg	Rowed on EXR: ski 2000m	View workout
11/16/24	5:00	1,091m	2:17.8	RowErg	Rowed on EXR: Shark Attack	View workout
11/15/24	2:08	500m	2:08.3	RowErg	Rowed on EXR: EXR \| 500m Race	View workout

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