Rich Jones 8:50 row

1,791

Meters

8:50.3

Time

2:28.0

Pace

100

Calories

134

Heart Rate

Average Watts108
Calories Per Hour671
Stroke Rate16
Stroke Count140
Drag Factor0

January 25, 2025 09:18:29

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Shark Attack

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Workout Graph

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