Rich Jones 22:57 row
4,702
Meters
22:57.1
Time
2:26.4
Pace
260
Calories
114
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 16 |
| Stroke Count | 371 |
| Drag Factor | 0 |
February 02, 2025 10:27:43
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: HOCR 4702 Winter Erg Challenge #7