Rich Jones

Log

Date Workout Score Ave Comments Action
12/26/23 2:11 500m 2:11.0

Rowed on EXR: 500m Race

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12/24/23 v100m/r...1 100m 1:38.0

Rowed on EXR: 100 meter - 100 meter

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12/23/23 8:27.0 2,000m 2:06.7 View workout
12/22/23 2:32 548m 2:18.8

Rowed on EXR: Shark Attack

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12/21/23 2:10 500m 2:10.4

Rowed on EXR: 500m Race

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12/20/23 2:05 500m 2:05.6

Rowed on EXR: 500m Race

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12/19/23 2:22 517m 2:17.9

Rowed on EXR: Shark Attack

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12/18/23 v100m/r...1 100m 1:59.0

Rowed on EXR: 100 meter - 100 meter

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12/17/23 2:45.0 520m 2:38.6

Ski shark hard

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12/16/23 2:30 528m 2:22.0

Rowed on EXR: Shark Attack

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12/15/23 2:12 500m 2:12.2

Rowed on EXR: Route_Bled_Competition_Name 2023-12-15

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12/14/23 2:11 500m 2:11.4

Rowed on EXR: 500m Race

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12/12/23 2:11 500m 2:11.8

Rowed on EXR: 500m Race

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12/11/23 2:08 500m 2:08.4

Rowed on EXR: 500m Race

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12/10/23 2:23 500m 2:23.6

Rowed on EXR: 500m Race

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12/09/23 1:18 252m 2:34.7

Rowed on EXR: Shark Attack

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12/09/23 17:48.0 4,150m 2:08.6 View workout
12/09/23 17:52.0 4,171m 2:08.5 View workout
12/08/23 2:28 513m 2:24.7

Rowed on EXR: Shark Attack

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12/07/23 6:25 1,516m 2:07.1

Rowed on EXR: Shark Attack

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12/06/23 5:03 1,094m 2:18.6

Rowed on EXR: Full Circle 2023-12-06

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12/05/23 5:18 1,163m 2:16.9

Rowed on EXR: Shark Attack

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12/04/23 5:54 1,324m 2:13.7

Rowed on EXR: Shark Attack

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12/03/23 8:53 2,000m 2:13.3

Rowed on EXR: 2000m Race

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12/02/23 14:46 3,318m 2:13.6

Rowed on EXR: Shark Attack

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