Rich Jones

Log

Date Workout Score Ave Comments Action
11/18/23 20:51 4,978m 2:05.6

Rowed on EXR: Shark Attack

View workout
11/18/23 17:31 4,039m 2:10.1

Rowed on EXR: Shark Attack

View workout
11/17/23 v100m/r...1 100m 1:55.0

Rowed on EXR: 100 meter - 100 meter

View workout
11/16/23 2:14 500m 2:14.8

Rowed on EXR: 500m Race

View workout
11/15/23 v100m/r...1 100m 1:49.5

Rowed on EXR: 100 meter - 100 meter

View workout
11/14/23 4:33 1,014m 2:15.0

Rowed on EXR: Henley Loop 2023-11-14

View workout
11/13/23 v100m/r...1 100m 1:44.5

Rowed on EXR: 100 meter - 100 meter

View workout
11/12/23 4:41 1,017m 2:18.3

Rowed on EXR: Shark Attack

View workout
11/10/23 v100m/r...1 100m 2:05.0

Rowed on EXR: 100 meter - 100 meter

View workout
11/10/23 2:16 500m 2:16.6

Rowed on EXR: 500m Race

View workout
11/09/23 v100m/r...1 100m 2:01.5

Rowed on EXR: 100 meter - 100 meter

View workout
11/08/23 v100m/r...1 100m 2:17.0

Rowed on EXR: 100 meter - 100 meter

View workout
11/07/23 v2000m/r...5 6,500m 2:13.9

Rowed on EXR: Take it easy - Take it easy

View workout
11/07/23 1:48 500m 1:48.0

Rowed on EXR: 500m Race

View workout
11/07/23 1:49 500m 1:49.2

Rowed on EXR: 500m Race

View workout
11/07/23 1:50 500m 1:50.6

Rowed on EXR: 500m Race

View workout
11/07/23 1:49 500m 1:49.8

Rowed on EXR: 500m Race

View workout
11/07/23 1:50 500m 1:50.6

Rowed on EXR: 500m Race

View workout
11/07/23 1:50 500m 1:50.8

Rowed on EXR: 500m Race

View workout
11/07/23 1:51 500m 1:51.2

Rowed on EXR: 500m Race

View workout
11/07/23 1:49 500m 1:49.9

Rowed on EXR: 500m Race

View workout
11/07/23 1:50 500m 1:50.8

Rowed on EXR: 500m Race

View workout
11/07/23 10:50 2,548m 2:07.5

Rowed on EXR: Shark Attack

View workout
11/06/23 v100m/r...1 100m 2:03.0

Rowed on EXR: 100 meter - 100 meter

View workout
11/05/23 v500m/r...1 500m 2:17.2

Rowed on EXR: 500 meter - 500 meter

View workout