Rich Jones
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/26/23 | 2:11 | 500m | 2:11.0 | RowErg | View workout | |
| 12/24/23 | v100m/r...1 | 100m | 1:38.0 | RowErg | View workout | |
| 12/23/23 | 8:27.0 | 2,000m | 2:06.7 | SkiErg | View workout | |
| 12/22/23 | 2:32 | 548m | 2:18.8 | RowErg | View workout | |
| 12/21/23 | 2:10 | 500m | 2:10.4 | RowErg | View workout | |
| 12/20/23 | 2:05 | 500m | 2:05.6 | RowErg | View workout | |
| 12/19/23 | 2:22 | 517m | 2:17.9 | RowErg | View workout | |
| 12/18/23 | v100m/r...1 | 100m | 1:59.0 | RowErg | View workout | |
| 12/17/23 | 2:45.0 | 520m | 2:38.6 | SkiErg | View workout | |
| 12/16/23 | 2:30 | 528m | 2:22.0 | RowErg | View workout | |
| 12/15/23 | 2:12 | 500m | 2:12.2 | RowErg | View workout | |
| 12/14/23 | 2:11 | 500m | 2:11.4 | RowErg | View workout | |
| 12/12/23 | 2:11 | 500m | 2:11.8 | RowErg | View workout | |
| 12/11/23 | 2:08 | 500m | 2:08.4 | RowErg | View workout | |
| 12/10/23 | 2:23 | 500m | 2:23.6 | RowErg | View workout | |
| 12/09/23 | 1:18 | 252m | 2:34.7 | RowErg | View workout | |
| 12/09/23 | 17:48.0 | 4,150m | 2:08.6 | SkiErg | View workout | |
| 12/09/23 | 17:52.0 | 4,171m | 2:08.5 | SkiErg | View workout | |
| 12/08/23 | 2:28 | 513m | 2:24.7 | RowErg | View workout | |
| 12/07/23 | 6:25 | 1,516m | 2:07.1 | RowErg | View workout | |
| 12/06/23 | 5:03 | 1,094m | 2:18.6 | RowErg | View workout | |
| 12/05/23 | 5:18 | 1,163m | 2:16.9 | RowErg | View workout | |
| 12/04/23 | 5:54 | 1,324m | 2:13.7 | RowErg | View workout | |
| 12/03/23 | 8:53 | 2,000m | 2:13.3 | RowErg | View workout | |
| 12/02/23 | 14:46 | 3,318m | 2:13.6 | RowErg | View workout |