Rich Jones

Log

Date Workout Score Ave Comments Action
01/29/24 13:09 2,884m 2:16.9

Rowed on EXR: Shark Attack

View workout
01/28/24 4:40 1,000m 2:20.4

Rowed on EXR: 1000m Race

View workout
01/27/24 42195m 3:20:27.7 2:22.5

Rowed on EXR: Marathon - Marathon

View workout
01/25/24 8:50 2,000m 2:12.6

Rowed on EXR: 2000m Race

View workout
01/24/24 2:11 500m 2:11.6

Rowed on EXR: 500m Race

View workout
01/23/24 5:06 1,121m 2:16.4

Rowed on EXR: Shark Attack

View workout
01/22/24 4:28 1,000m 2:14.0

Rowed on EXR: 1000m Race

View workout
01/21/24 5:02 1,158m 2:10.6

Rowed on EXR: Déjà Vu 2024-01-21

View workout
01/19/24 14:25 3,219m 2:14.3

Rowed on EXR: Shark Attack

View workout
01/19/24 14:22 3,207m 2:14.4

Rowed on EXR: Shark Attack

View workout
01/19/24 13:43 3,036m 2:15.6

Rowed on EXR: Shark Attack

View workout
01/13/24 3:48 1,000m 1:54.4

Rowed on EXR: 1000m Race

View workout
01/13/24 3:49 1,000m 1:54.7

Rowed on EXR: 1000m Race

View workout
01/13/24 20:59.0 5,045m 2:04.7

Ski Shark Normal

View workout
01/12/24 2:28 530m 2:19.8

Rowed on EXR: Shark Attack

View workout
01/11/24 2:11 500m 2:11.4

Rowed on EXR: 500m Race

View workout
01/10/24 2:12 500m 2:12.1

Rowed on EXR: 500m Race

View workout
01/09/24 4:23 1,000m 2:11.7

Rowed on EXR: Full Circle 2024-01-09

View workout
01/08/24 4:35 1,000m 2:17.6

Rowed on EXR: 1000m Race

View workout
01/07/24 5:33 1,265m 2:11.6

Rowed on EXR: Shark Attack

View workout
01/06/24 10:19 2,214m 2:19.7

Rowed on EXR: Shark Attack cooldown row

View workout
01/05/24 2:32 528m 2:24.5

Rowed on EXR: Shark Attack

View workout
01/02/24 4:18 1,000m 2:09.2

Rowed on EXR: 1000m Race

View workout
01/01/24 12:04 2,604m 2:19.0

Rowed on EXR: Shark Attack

View workout
01/01/24 20:09.0 5,270m 1:54.7

EXR Buoy Blast x21

View workout