Rich Jones
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/31/23 |
4:51 |
1,015m |
2:23.4 |
RowErg |
View workout
|
08/30/23 |
500m |
2:14.2 |
2:14.2 |
RowErg |
View workout
|
08/29/23 |
500m |
2:16.5 |
2:16.5 |
RowErg |
View workout
|
08/28/23 |
500m |
2:12.3 |
2:12.3 |
RowErg |
View workout
|
08/25/23 |
v2000m/r...1 |
2,000m |
1:59.9 |
RowErg |
View workout
|
08/25/23 |
20:41 |
4,936m |
2:05.7 |
RowErg |
View workout
|
08/25/23 |
v1000m/r...1 |
1,000m |
1:54.7 |
RowErg |
View workout
|
08/25/23 |
8:38.2 |
2,000m |
2:09.5 |
SkiErg |
View workout
|
08/24/23 |
500m |
2:21.0 |
2:21.0 |
RowErg |
View workout
|
08/23/23 |
1000m |
4:31.1 |
2:15.5 |
RowErg |
View workout
|
08/22/23 |
1000m |
4:34.0 |
2:17.0 |
RowErg |
View workout
|
08/21/23 |
1000m |
4:25.2 |
2:12.6 |
RowErg |
View workout
|
08/20/23 |
v500m/r...1 |
500m |
2:05.5 |
RowErg |
View workout
|
08/18/23 |
v1000m/r...1 |
1,000m |
2:21.2 |
RowErg |
View workout
|
08/17/23 |
1000m |
4:36.0 |
2:18.0 |
RowErg |
View workout
|
08/13/23 |
v501m/r...1 |
501m |
1:45.6 |
RowErg |
View workout
|
08/13/23 |
v5:00/r...7 |
4,194m |
2:08.7 |
RowErg |
View workout
|
07/28/23 |
43:05.5 |
10,016m |
2:09.0 |
SkiErg |
View workout
|
07/16/23 |
v5:00/r...7 |
3,932m |
2:17.3 |
RowErg |
View workout
|
07/16/23 |
40:12.9 |
9,341m |
2:09.1 |
SkiErg |
View workout
|
07/15/23 |
v1000m/r...6 |
12,000m |
2:10.8 |
RowErg |
View workout
|
06/29/23 |
4:28.1 |
1,072m |
2:05.0 |
SkiErg |
View workout
|
06/28/23 |
4:51 |
1,014m |
2:23.6 |
RowErg |
View workout
|
06/27/23 |
1000m |
4:26.2 |
2:13.1 |
RowErg |
View workout
|
06/26/23 |
2:10 |
436m |
2:29.0 |
RowErg |
View workout
|