Rich Jones
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/20/23 |
2:18 |
500m |
2:18.3 |
RowErg |
View workout
|
10/19/23 |
2:21 |
500m |
2:21.7 |
RowErg |
View workout
|
10/17/23 |
2:22 |
500m |
2:22.6 |
RowErg |
View workout
|
10/16/23 |
2:15 |
500m |
2:15.0 |
RowErg |
View workout
|
10/15/23 |
9:17 |
2,000m |
2:19.4 |
RowErg |
View workout
|
10/15/23 |
1:44 |
500m |
1:44.8 |
RowErg |
View workout
|
10/15/23 |
3:46 |
1,000m |
1:53.4 |
RowErg |
View workout
|
10/15/23 |
15:02 |
3,630m |
2:04.3 |
RowErg |
View workout
|
10/15/23 |
8:38 |
2,000m |
2:09.5 |
RowErg |
View workout
|
10/14/23 |
8:32 |
2,000m |
2:08.0 |
RowErg |
View workout
|
10/14/23 |
8:24 |
2,000m |
2:06.0 |
RowErg |
View workout
|
10/13/23 |
2:03 |
500m |
2:03.2 |
RowErg |
View workout
|
10/12/23 |
4:33 |
1,000m |
2:16.8 |
RowErg |
View workout
|
10/11/23 |
2:05 |
500m |
2:05.8 |
RowErg |
View workout
|
10/06/23 |
9:01 |
2,000m |
2:15.4 |
RowErg |
View workout
|
10/05/23 |
2:09 |
499m |
2:09.8 |
RowErg |
View workout
|
10/03/23 |
8:13 |
2,000m |
2:03.3 |
RowErg |
View workout
|
10/02/23 |
v500m/r...1 |
500m |
2:08.0 |
RowErg |
View workout
|
09/24/23 |
v2000m/r...1 |
2,000m |
2:15.2 |
RowErg |
View workout
|
09/23/23 |
1:32:16.0 |
21,097m |
2:11.2 |
SkiErg |
View workout
|
09/22/23 |
v500m/r...1 |
500m |
2:12.6 |
RowErg |
View workout
|
09/21/23 |
v499m/r...1 |
499m |
2:09.8 |
RowErg |
View workout
|
09/20/23 |
v500m/r...1 |
500m |
2:03.4 |
RowErg |
View workout
|
09/19/23 |
v500m/r...1 |
500m |
2:14.1 |
RowErg |
View workout
|
09/18/23 |
v500m/r...1 |
500m |
2:05.0 |
RowErg |
View workout
|