Sign Up
5,723,383
Lifetime Meters
156,573
Season Meters

Last 30 Days Activity

Latest Challenges

WOD Week September 1–7
Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Rich Jones

Log

Date Workout Score Ave Comments Action
04/07/23 v1000m/r...1 1,000m 2:25.8

Rowed on EXR: 1 kilometer - 1 kilometer

 View workout
04/05/23 v1000m/r...1 1,000m 2:25.2

Rowed on EXR: 1 kilometer - 1 kilometer

 View workout
04/04/23 1000m 4:54.2 2:27.1

Rowed on EXR: 1 kilometer - 1 kilometer

 View workout
04/03/23 9:54 2,205m 2:14.8

Rowed on EXR: 10 minutes - 10 minutes

 View workout
04/02/23 v1000m/r...7 7,000m 2:11.4

Rowed on EXR: Aerobic Capacity 3 - Aerobic Capacity 3

 View workout
04/02/23 18:16.5 4,293m 2:07.7

EXR ski shark attack normal

View workout
04/02/23 14:06.9 3,307m 2:08.0

EXR lunch over/under

 View workout
03/26/23 v5:00/r...2 1,363m 2:10.7

Rowed on EXR: Hill Loop 2023-03-26 - Lunch HIIT 2

 View workout
03/26/23 5:38 1,257m 2:14.6

Rowed on EXR: Shark Attack

 View workout
03/25/23 v1000m/r...11 11,000m 2:07.9

Rowed on EXR: Aerobic Capacity 6 - Aerobic Capacity 6

 View workout
03/25/23 3:53 858m 2:15.9

Rowed on EXR: Warmup - 4 minutes

 View workout
03/25/23 22:34.2 5,486m 2:03.4

EXR Shark Normal

 View workout
03/18/23 v2000m/r...1 2,000m 2:04.9

Rowed on EXR: 2K as low rate as possible - 2 kilometer

 View workout
03/18/23 22:38 5,536m 2:02.6

Rowed on EXR: Shark Attack normal

 View workout
03/12/23 17:37 4,086m 2:09.3

Rowed on EXR: Shark Attack normal

 View workout
03/12/23 30:08.0 6,919m 2:10.6

EXR

 View workout
03/05/23 v500m/r...8 2,750m 2:09.0

Rowed on EXR: Best Break - Best Break

 View workout
02/26/23 3:48 760m 2:30.0

Rowed on EXR: Shark Attack hard

 View workout
02/25/23 14226m 1:05:01.7 2:17.1

Rowed on EXR: Hour steady -

View workout
02/25/23 21:00.7 5,066m 2:04.4

EXR Shark Normal

 View workout
02/20/23 21:27 5,182m 2:04.2

Rowed on EXR: Shark Attack normal

 View workout
02/20/23 v4:00/r...8 3,235m 2:09.8

Rowed on EXR: Lunch HIIT 1 - Lunch HIIT 1

 View workout
02/15/23 4:37.5 1,055m 2:11.5

EXR Just row

 View workout
02/13/23 5:02.3 1,160m 2:10.3

EXR Shark Game hard

 View workout
02/12/23 v4:00/r...14 3,272m 2:08.3

Rowed on EXR: Above and below - Lunch edition - Above and below - Lunch edition

 View workout