Sign Up
5,761,309
Lifetime Meters
194,499
Season Meters

Last 30 Days Activity

Latest Challenges

Skeleton Crew October 25–31

View Challenges

Concept2 Blog

Oct 9 Concept2 at HOCR 2025: Powering Rowers, Stories & Community
Oct 8 2026 World Rowing Indoor Championships
Oct 7 StrengthErg Firmware Update for Greater Simplicity
Oct 6 Concept2 Instructor Certification: Is it for You?

Rich Jones

Log

Date Workout Score Ave Comments Action
06/03/23 22:44 5,518m 2:03.6

Rowed on EXR: Shark Attack

 View workout
06/03/23 50:54.2 11,798m 2:09.4

EXR Ramp Training Ski

 View workout
06/02/23 4:14 899m 2:21.3

Rowed on EXR: Shark Attack

 View workout
06/01/23 4:52 1,024m 2:22.6

Rowed on EXR: Shark Attack

 View workout
05/31/23 v1000m/r...1 1,000m 2:18.0

Rowed on EXR: 1 kilometer - 1 kilometer

 View workout
05/30/23 v1000m/r...1 1,000m 2:14.8

Rowed on EXR: 1 kilometer - 1 kilometer

 View workout
05/29/23 v1000m/r...1 1,000m 2:16.4

Rowed on EXR: 1 kilometer - 1 kilometer

 View workout
05/26/23 v1000m/r...1 1,000m 2:23.4

Rowed on EXR: 1 kilometer - 1 kilometer

 View workout
05/23/23 v1000m/r...1 1,000m 2:14.7

Rowed on EXR: 1 kilometer - 1 kilometer

 View workout
05/19/23 v1000m/r...1 1,000m 2:16.0

Rowed on EXR: 1 kilometer - 1 kilometer

 View workout
05/15/23 4:40 1,062m 2:12.2

Rowed on EXR: Church Circuit 2023-05-15

 View workout
05/15/23 v1000m/r...1 1,000m 2:22.5

Rowed on EXR: 1 kilometer - 1 kilometer

 View workout
05/10/23 v1000m/r...1 1,000m 2:17.6

Rowed on EXR: 1 kilometer - 1 kilometer

 View workout
05/09/23 4:48.6 1,088m 2:12.6

EXR 1K

 View workout
05/05/23 11:22 2,428m 2:20.4

Rowed on EXR: Shark Attack

 View workout
05/01/23 v1000m/r...1 1,000m 2:06.6

Rowed on EXR: 1 kilometer - 1 kilometer

 View workout
05/01/23 14:55 3,366m 2:12.9

Rowed on EXR: Shark Attack

 View workout
04/30/23 v2000m/r...8 16,000m 2:09.9

Rowed on EXR: Medium Tempo 4 - Medium Tempo 4

 View workout
04/29/23 v1000m/r...7 8,000m 2:11.3

Rowed on EXR: Aerobic Capacity 1 - Aerobic Capacity 1

 View workout
04/29/23 19:53.2 4,744m 2:05.7

Ski shark normal

View workout
04/26/23 v1000m/r...1 1,000m 2:30.1

Rowed on EXR: 1 kilometer - 1 kilometer

 View workout
04/24/23 2:43 544m 2:30.3

Rowed on EXR: Shark Attack

 View workout
04/23/23 v1000m/r...1 1,000m 2:22.3

Rowed on EXR: 1 kilometer - 1 kilometer

 View workout
04/22/23 v10:00/r...1 2,048m 2:26.4

Rowed on EXR: Cooldown - 10 minutes

 View workout
04/22/23 21:21.0 6,325m 1:41.2

EXR Buoy Blast x25

View workout