Rich Jones
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/25/23 |
22:34.2 |
5,486m |
2:03.4 |
SkiErg |
View workout
|
03/18/23 |
v2000m/r...1 |
2,000m |
2:04.9 |
RowErg |
View workout
|
03/18/23 |
22:38 |
5,536m |
2:02.6 |
RowErg |
View workout
|
03/12/23 |
17:37 |
4,086m |
2:09.3 |
RowErg |
View workout
|
03/12/23 |
30:08.0 |
6,919m |
2:10.6 |
SkiErg |
View workout
|
03/05/23 |
v500m/r...8 |
2,750m |
2:09.0 |
RowErg |
View workout
|
02/26/23 |
3:48 |
760m |
2:30.0 |
RowErg |
View workout
|
02/25/23 |
14226m |
1:05:01.7 |
2:17.1 |
RowErg |
View workout
|
02/25/23 |
21:00.7 |
5,066m |
2:04.4 |
SkiErg |
View workout
|
02/20/23 |
21:27 |
5,182m |
2:04.2 |
RowErg |
View workout
|
02/20/23 |
v4:00/r...8 |
3,235m |
2:09.8 |
RowErg |
View workout
|
02/15/23 |
4:37.5 |
1,055m |
2:11.5 |
SkiErg |
View workout
|
02/13/23 |
5:02.3 |
1,160m |
2:10.3 |
SkiErg |
View workout
|
02/12/23 |
v4:00/r...14 |
3,272m |
2:08.3 |
RowErg |
View workout
|
02/12/23 |
14:15.0 |
3,187m |
2:14.1 |
SkiErg |
View workout
|
02/12/23 |
19:13.0 |
4,531m |
2:07.2 |
SkiErg |
View workout
|
02/11/23 |
15:08 |
3,417m |
2:12.9 |
RowErg |
View workout
|
02/06/23 |
8:22 |
2,015m |
2:04.5 |
RowErg |
View workout
|
02/05/23 |
4:26 |
1,033m |
2:09.0 |
RowErg |
View workout
|
02/04/23 |
16:12 |
3,714m |
2:10.8 |
RowErg |
View workout
|
02/04/23 |
50:00.0 |
11,087m |
2:15.2 |
SkiErg |
View workout
|
01/29/23 |
6:35 |
1,529m |
2:09.2 |
RowErg |
View workout
|
01/22/23 |
24:27 |
6,017m |
2:01.9 |
RowErg |
View workout
|
01/22/23 |
v5:00/r...10 |
5,598m |
2:14.2 |
RowErg |
View workout
|
01/21/23 |
v4:00/r...14 |
3,084m |
2:16.1 |
RowErg |
View workout
|