Rich Jones
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/12/23 |
14:15.0 |
3,187m |
2:14.1 |
SkiErg |
View workout
|
02/12/23 |
19:13.0 |
4,531m |
2:07.2 |
SkiErg |
View workout
|
02/11/23 |
15:08 |
3,417m |
2:12.9 |
RowErg |
View workout
|
02/06/23 |
8:22 |
2,015m |
2:04.5 |
RowErg |
View workout
|
02/05/23 |
4:26 |
1,033m |
2:09.0 |
RowErg |
View workout
|
02/04/23 |
16:12 |
3,714m |
2:10.8 |
RowErg |
View workout
|
02/04/23 |
50:00.0 |
11,087m |
2:15.2 |
SkiErg |
View workout
|
01/29/23 |
6:35 |
1,529m |
2:09.2 |
RowErg |
View workout
|
01/22/23 |
24:27 |
6,017m |
2:01.9 |
RowErg |
View workout
|
01/22/23 |
v5:00/r...10 |
5,598m |
2:14.2 |
RowErg |
View workout
|
01/21/23 |
v4:00/r...14 |
3,084m |
2:16.1 |
RowErg |
View workout
|
01/21/23 |
21:51.0 |
5,272m |
2:04.3 |
SkiErg |
View workout
|
01/16/23 |
59:59 |
13,387m |
2:14.4 |
RowErg |
View workout
|
01/15/23 |
16:26.0 |
3,771m |
2:10.7 |
SkiErg |
View workout
|
01/15/23 |
30:00.0 |
6,593m |
2:16.5 |
SkiErg |
View workout
|
01/14/23 |
v2000m/r...8 |
10,000m |
2:20.7 |
RowErg |
View workout
|
01/07/23 |
32:00.0 |
6,627m |
2:24.8 |
SkiErg |
View workout
|
12/10/22 |
v3750m/r...3 |
8,783m |
2:11.5 |
RowErg |
View workout
|
10/27/22 |
30:00 |
7,057m |
2:07.5 |
SkiErg |
View workout
|
10/27/22 |
100m |
0:18.6 |
1:33.0 |
RowErg |
View workout
|
10/27/22 |
1000m |
4:07.0 |
2:03.5 |
RowErg |
View workout
|
10/24/22 |
100m |
0:18.7 |
1:33.5 |
SkiErg |
View workout
|
10/24/22 |
30:00 |
7,129m |
2:06.2 |
RowErg |
View workout
|
10/24/22 |
0:03 |
6m |
4:51.6 |
RowErg |
View workout
|
10/01/22 |
21097m |
1:30:39.8 |
2:08.9 |
RowErg |
View workout
|