Rich Jones v30:00/r...1 SkiErg
6,112
Meters
30:00.0
Time
2:27.2
Pace
338
Calories
127
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,112 |
| Overall Time | 30:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 28 |
| Stroke Count | 839 |
| Drag Factor | 0 |
February 19, 2025 18:09:53
Workout
SkiErg
Workout Type
Variable Interval
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,112 | 2:27.2 | 110 | 677 | 28 | 127 |
| 30:00.0 | 6,112 | 2:27.2 | 110 | 677 | 28 | 139 |
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Workout Graph
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Rowed on EXR: EXR | 30 minutes on EXR World - 30 minutes