Rich Jones 23:40 row

5,200

Meters

23:40.4

Time

2:16.5

Pace

303

Calories

137

Heart Rate

Average Watts137
Calories Per Hour772
Stroke Rate18
Stroke Count423
Drag Factor0

February 14, 2025 15:27:36

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Race Rowdown

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Workout Graph

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