Rich Jones 1:56 row

500

Meters

1:56.7

Time

1:56.7

Pace

34

Calories

110

Heart Rate

Average Watts220
Calories Per Hour1057
Stroke Rate26
Stroke Count50
Drag Factor107

August 13, 2025 05:40:28

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: EXR | 500m Race

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Workout Graph

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