Rich Jones 4:35 row
1,014
Meters
4:35.8
Time
2:15.9
Pace
58
Calories
111
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 19 |
| Stroke Count | 88 |
| Drag Factor | 101 |
December 22, 2025 05:41:48
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Shark Attack