Rich Jones
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/27/20 |
3:07 |
682m |
2:17.0 |
RowErg |
View workout
|
10/27/20 |
0:44 |
197m |
1:52.9 |
SkiErg |
View workout
|
10/27/20 |
100m |
0:18.6 |
1:33.0 |
SkiErg |
View workout
|
10/27/20 |
100m |
0:22.2 |
1:51.0 |
SkiErg |
View workout
|
10/27/20 |
100m |
0:18.7 |
1:33.5 |
SkiErg |
View workout
|
10/27/20 |
8:58 |
1,978m |
2:16.0 |
SkiErg |
View workout
|
10/26/20 |
8x500m/3:30r |
14:17.8 |
1:47.2 |
SkiErg |
View workout
|
10/23/20 |
8x500m/3:30r |
13:42.6 |
1:42.8 |
RowErg |
View workout
|
10/23/20 |
15:03 |
3,672m |
2:02.9 |
RowErg |
View workout
|
10/22/20 |
30:00 |
7,728m |
1:56.4 |
SkiErg |
View workout
|
10/22/20 |
8:41 |
2,021m |
2:09.0 |
SkiErg |
View workout
|
10/21/20 |
10000m |
44:11.8 |
2:12.5 |
RowErg |
View workout
|
10/20/20 |
1:08 |
373m |
1:31.1 |
RowErg |
View workout
|
10/20/20 |
5:59 |
1,262m |
2:22.3 |
RowErg |
View workout
|
10/20/20 |
1:26 |
328m |
2:11.7 |
RowErg |
View workout
|
10/20/20 |
v700m/r...6 |
2,869m |
1:52.0 |
SkiErg |
View workout
|
10/20/20 |
8:28 |
1,977m |
2:08.5 |
SkiErg |
View workout
|
10/17/20 |
10x0:30/0:30r |
1,539m |
1:37.4 |
RowErg |
View workout
|
10/16/20 |
42:43 |
10,014m |
2:08.0 |
RowErg |
View workout
|
10/16/20 |
15:09 |
3,426m |
2:12.7 |
RowErg |
View workout
|
10/15/20 |
500m |
1:41.4 |
1:41.4 |
SkiErg |
View workout
|
10/15/20 |
8:16 |
1,969m |
2:05.9 |
SkiErg |
View workout
|
10/14/20 |
13:53 |
3,484m |
1:59.6 |
RowErg |
View workout
|
10/14/20 |
11:05 |
2,798m |
1:58.9 |
RowErg |
View workout
|
10/14/20 |
100m |
0:18.3 |
1:31.5 |
SkiErg |
View workout
|