Rich Jones
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/09/20 |
1:41 |
480m |
1:46.0 |
RowErg |
View workout
|
09/09/20 |
10:00 |
1,945m |
2:34.2 |
RowErg |
View workout
|
09/09/20 |
0:30 |
160m |
1:33.7 |
SkiErg |
View workout
|
09/09/20 |
40:06 |
9,546m |
2:06.0 |
RowErg |
View workout
|
09/08/20 |
15000m |
1:04:00.9 |
2:08.0 |
SkiErg |
View workout
|
09/07/20 |
1000m |
3:35.6 |
1:47.8 |
SkiErg |
View workout
|
09/07/20 |
5:01 |
1,066m |
2:21.6 |
SkiErg |
View workout
|
09/04/20 |
v1:00/1:20r...10 |
2,997m |
1:40.1 |
RowErg |
View workout
|
09/04/20 |
5:00 |
1,132m |
2:12.5 |
RowErg |
View workout
|
09/03/20 |
15000m |
1:03:39.8 |
2:07.3 |
SkiErg |
View workout
|
09/02/20 |
15000m |
1:03:51.9 |
2:07.7 |
RowErg |
View workout
|
09/01/20 |
2000m |
7:28.2 |
1:52.0 |
SkiErg |
View workout
|
09/01/20 |
4:12 |
978m |
2:09.2 |
RowErg |
View workout
|
09/01/20 |
v1500m/2:03r...3 |
4,500m |
1:56.1 |
SkiErg |
View workout
|
09/01/20 |
v300m/1:22r...10 |
3,000m |
1:39.6 |
RowErg |
View workout
|
09/01/20 |
1:53 |
467m |
2:01.0 |
RowErg |
View workout
|
09/01/20 |
10:00 |
1,881m |
2:39.4 |
RowErg |
View workout
|
08/31/20 |
v300m/1:17r...8 |
2,400m |
1:45.8 |
SkiErg |
View workout
|
08/30/20 |
v5:00/r...4 |
2,031m |
1:58.1 |
RowErg |
View workout
|
08/30/20 |
4:00 |
975m |
2:03.0 |
RowErg |
View workout
|
08/30/20 |
10000m |
40:23.7 |
2:01.1 |
SkiErg |
View workout
|
08/30/20 |
10:00 |
2,235m |
2:14.2 |
SkiErg |
View workout
|
08/23/20 |
36:50 |
8,012m |
2:17.9 |
SkiErg |
View workout
|
08/22/20 |
1:20:00 |
19,026m |
2:06.1 |
RowErg |
View workout
|
08/21/20 |
4:00 |
1,000m |
2:00.0 |
RowErg |
View workout
|