Rich Jones
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/18/20 |
11252m |
48:01.5 |
2:08.0 |
SkiErg |
View workout
|
08/15/20 |
42195m |
2:58:46.6 |
2:07.1 |
RowErg |
View workout
|
08/15/20 |
5:00 |
1,088m |
2:17.8 |
RowErg |
View workout
|
08/12/20 |
15000m |
1:04:00.2 |
2:08.0 |
SkiErg |
View workout
|
08/12/20 |
100m |
0:19.3 |
1:36.5 |
SkiErg |
View workout
|
08/12/20 |
15000m |
1:03:45.6 |
2:07.5 |
RowErg |
View workout
|
08/11/20 |
15000m |
1:03:24.1 |
2:06.8 |
SkiErg |
View workout
|
08/10/20 |
15000m |
1:04:13.6 |
2:08.4 |
RowErg |
View workout
|
08/09/20 |
5000m |
18:43.6 |
1:52.3 |
RowErg |
View workout
|
08/09/20 |
5:00 |
1,186m |
2:06.4 |
RowErg |
View workout
|
08/06/20 |
4x505m/2:00r |
7:16.1 |
1:47.9 |
SkiErg |
View workout
|
08/06/20 |
2:58 |
658m |
2:15.8 |
RowErg |
View workout
|
08/06/20 |
100m |
0:19.1 |
1:35.5 |
SkiErg |
View workout
|
08/06/20 |
100m |
0:19.2 |
1:36.0 |
SkiErg |
View workout
|
08/06/20 |
100m |
0:19.0 |
1:35.0 |
SkiErg |
View workout
|
08/06/20 |
v2000m/3:00r...4 |
5,000m |
1:53.3 |
RowErg |
View workout
|
08/05/20 |
6000m |
23:45.6 |
1:58.8 |
SkiErg |
View workout
|
08/05/20 |
5:00 |
1,121m |
2:13.8 |
SkiErg |
View workout
|
08/05/20 |
v1:00/1:00r...7 |
4,420m |
1:48.5 |
RowErg |
View workout
|
08/05/20 |
5:00 |
1,111m |
2:15.0 |
RowErg |
View workout
|
08/04/20 |
v1:00/1:00r...7 |
4,317m |
1:51.1 |
SkiErg |
View workout
|
08/03/20 |
v1:40/0:20r...9 |
3,862m |
1:56.5 |
SkiErg |
View workout
|
08/03/20 |
44:36 |
10,011m |
2:13.6 |
RowErg |
View workout
|
08/01/20 |
4x505m/2:00r |
7:24.1 |
1:49.9 |
SkiErg |
View workout
|
08/01/20 |
5:00 |
1,102m |
2:16.1 |
RowErg |
View workout
|