Rich Jones 14:25 row
3,535
Meters
14:25.5
Time
2:02.4
Pace
228
Calories
163
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 21 |
| Stroke Count | 321 |
| Drag Factor | 114 |
October 14, 2020 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:25.5 | 3,535 | 2:02.4 | 191 | 956 | 21 | 163 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 944 | 22 | 156 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 956 | 21 | 167 |
| 14:25.0 | 1,094 | 2:01.1 | 197 | 978 | 20 | 166 |
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Darts warmup 12,075