Rich Jones
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/31/20 | 500m | 1:42.8 | 1:42.8 | SkiErg | View workout | |
| 07/31/20 | 5:00 | 1,190m | 2:06.0 | SkiErg | View workout | |
| 07/29/20 | 21097m | 1:31:29.1 | 2:10.0 | SkiErg | View workout | |
| 07/28/20 | 10000m | 42:57.3 | 2:08.8 | SkiErg | View workout | |
| 07/28/20 | v1:00/1:00r...3 | 1,336m | 1:47.6 | RowErg | View workout | |
| 07/28/20 | 5:05 | 1,094m | 2:19.4 | RowErg | View workout | |
| 07/27/20 | 5x100m/0:40r | 1:38.7 | 1:38.7 | SkiErg | View workout | |
| 07/27/20 | 1000m | 3:20.5 | 1:40.2 | RowErg | View workout | |
| 07/27/20 | 5:03 | 1,242m | 2:01.9 | RowErg | View workout | |
| 07/27/20 | 8x200m/1:30r | 5:35.7 | 1:44.9 | SkiErg | View workout | |
| 07/27/20 | 15000m | 1:06:33.5 | 2:13.1 | RowErg | View workout | |
| 07/25/20 | 10x0:30/0:30r | 1,435m | 1:44.5 | RowErg | View workout | |
| 07/25/20 | 5:02 | 1,180m | 2:08.3 | RowErg | View workout | |
| 07/24/20 | 10000m | 42:46.4 | 2:08.3 | SkiErg | View workout | |
| 07/23/20 | 8x200m/1:30r | 5:35.0 | 1:44.6 | SkiErg | View workout | |
| 07/23/20 | v100m/2:00r...12 | 1,200m | 1:36.5 | RowErg | View workout | |
| 07/22/20 | 10000m | 43:20.1 | 2:10.0 | RowErg | View workout | |
| 07/22/20 | 500m | 1:36.6 | 1:36.6 | RowErg | View workout | |
| 07/22/20 | v1000m/3:00r...4 | 2,500m | 1:53.4 | SkiErg | View workout | |
| 07/22/20 | 1111m | 4:39.8 | 2:05.9 | SkiErg | View workout | |
| 07/21/20 | 2112m | 8:01.9 | 1:54.0 | SkiErg | View workout | |
| 07/21/20 | 3:21 | 768m | 2:10.8 | SkiErg | View workout | |
| 07/21/20 | 10000m | 43:04.6 | 2:09.2 | SkiErg | View workout | |
| 07/21/20 | 5x750m/2:00r | 13:47.4 | 1:50.3 | RowErg | View workout | |
| 07/21/20 | 5:00 | 1,114m | 2:14.6 | RowErg | View workout |