Rich Jones
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/06/20 | 100m | 0:19.1 | 1:35.5 | SkiErg | View workout | |
| 08/06/20 | 100m | 0:19.2 | 1:36.0 | SkiErg | View workout | |
| 08/06/20 | 100m | 0:19.0 | 1:35.0 | SkiErg | View workout | |
| 08/06/20 | v2000m/3:00r...4 | 5,000m | 1:53.3 | RowErg | View workout | |
| 08/05/20 | 6000m | 23:45.6 | 1:58.8 | SkiErg | View workout | |
| 08/05/20 | 5:00 | 1,121m | 2:13.8 | SkiErg | View workout | |
| 08/05/20 | v1:00/1:00r...7 | 4,420m | 1:48.5 | RowErg | View workout | |
| 08/05/20 | 5:00 | 1,111m | 2:15.0 | RowErg | View workout | |
| 08/04/20 | v1:00/1:00r...7 | 4,317m | 1:51.1 | SkiErg | View workout | |
| 08/03/20 | v1:40/0:20r...9 | 3,862m | 1:56.5 | SkiErg | View workout | |
| 08/03/20 | 44:36 | 10,011m | 2:13.6 | RowErg | View workout | |
| 08/01/20 | 4x505m/2:00r | 7:24.1 | 1:49.9 | SkiErg | View workout | |
| 08/01/20 | 5:00 | 1,102m | 2:16.1 | RowErg | View workout | |
| 07/31/20 | 500m | 1:42.8 | 1:42.8 | SkiErg | View workout | |
| 07/31/20 | 5:00 | 1,190m | 2:06.0 | SkiErg | View workout | |
| 07/29/20 | 21097m | 1:31:29.1 | 2:10.0 | SkiErg | View workout | |
| 07/28/20 | 10000m | 42:57.3 | 2:08.8 | SkiErg | View workout | |
| 07/28/20 | v1:00/1:00r...3 | 1,336m | 1:47.6 | RowErg | View workout | |
| 07/28/20 | 5:05 | 1,094m | 2:19.4 | RowErg | View workout | |
| 07/27/20 | 5x100m/0:40r | 1:38.7 | 1:38.7 | SkiErg | View workout | |
| 07/27/20 | 1000m | 3:20.5 | 1:40.2 | RowErg | View workout | |
| 07/27/20 | 5:03 | 1,242m | 2:01.9 | RowErg | View workout | |
| 07/27/20 | 8x200m/1:30r | 5:35.7 | 1:44.9 | SkiErg | View workout | |
| 07/27/20 | 15000m | 1:06:33.5 | 2:13.1 | RowErg | View workout | |
| 07/25/20 | 10x0:30/0:30r | 1,435m | 1:44.5 | RowErg | View workout |