Rich Jones
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/20/20 |
1:00 |
327m |
1:31.7 |
RowErg |
View workout
|
07/20/20 |
5:00 |
1,184m |
2:06.6 |
RowErg |
View workout
|
07/20/20 |
21:42 |
5,009m |
2:09.9 |
RowErg |
View workout
|
07/20/20 |
v250m/r...20 |
5,000m |
1:59.8 |
SkiErg |
View workout
|
07/19/20 |
v500m/0:13r...2 |
1,000m |
1:45.8 |
RowErg |
View workout
|
07/19/20 |
100m |
0:16.5 |
1:22.5 |
RowErg |
View workout
|
07/19/20 |
1:31 |
378m |
2:00.7 |
RowErg |
View workout
|
07/17/20 |
15000m |
1:05:10.0 |
2:10.3 |
SkiErg |
View workout
|
07/16/20 |
2000m |
7:02.4 |
1:45.6 |
RowErg |
View workout
|
07/16/20 |
5:00 |
1,202m |
2:04.7 |
RowErg |
View workout
|
07/16/20 |
6x500m/2:00r |
11:18.4 |
1:53.0 |
SkiErg |
View workout
|
07/16/20 |
10x1:00/1:00r |
2,914m |
1:42.9 |
RowErg |
View workout
|
07/14/20 |
7:59 |
1,905m |
2:05.8 |
SkiErg |
View workout
|
07/14/20 |
1:00 |
303m |
1:39.0 |
SkiErg |
View workout
|
07/14/20 |
4:00 |
906m |
2:12.4 |
SkiErg |
View workout
|
07/14/20 |
10000m |
44:55.1 |
2:14.7 |
SkiErg |
View workout
|
07/14/20 |
6000m |
22:47.5 |
1:53.9 |
RowErg |
View workout
|
07/14/20 |
5:00 |
1,211m |
2:03.8 |
RowErg |
View workout
|
07/13/20 |
3x1200m/2:30r |
13:50.3 |
1:55.3 |
RowErg |
View workout
|
07/13/20 |
5000m |
19:54.0 |
1:59.4 |
SkiErg |
View workout
|
07/13/20 |
5:00 |
1,006m |
2:29.1 |
SkiErg |
View workout
|
07/07/20 |
100m |
0:18.4 |
1:32.0 |
RowErg |
View workout
|
07/07/20 |
2000m |
7:38.4 |
1:54.6 |
SkiErg |
View workout
|
07/07/20 |
5:00 |
1,107m |
2:15.5 |
SkiErg |
View workout
|
07/06/20 |
100m |
0:18.9 |
1:34.5 |
SkiErg |
View workout
|