Rich Jones 3:03 SkiErg

672

Meters

3:03.8

Time

2:16.7

Pace

39

Calories

138

Heart Rate

Average Watts137
Calories Per Hour770
Stroke Rate31
Drag Factor83

September 29, 2020 05:39:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
3:03.8 672 2:16.7 137 770 31 138
3:03.0 672 2:16.1 139 777 31 138

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Workout Graph

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