Rich Jones 3:34 row
804
Meters
3:34.8
Time
2:13.5
Pace
48
Calories
Average Watts | 147 |
---|---|
Calories Per Hour | 805 |
Stroke Rate | 19 |
Drag Factor | 140 |
September 30, 2020 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:34.8 | 804 | 2:13.5 | 147 | 805 | 19 |
3:34.8 | 804 | 2:13.5 | 147 | 805 | 19 |
warmup