Rich Jones 3:34 row

804

Meters

3:34.8

Time

2:13.5

Pace

48

Calories

Average Watts147
Calories Per Hour805
Stroke Rate19
Drag Factor140

September 30, 2020 05:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
3:34.8 804 2:13.5 147 805 19
3:34.8 804 2:13.5 147 805 19