Rich Jones 35:04 row
8,162
Meters
35:04.1
Time
2:08.8
Pace
501
Calories
155
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 18 |
| Stroke Count | 627 |
| Drag Factor | 112 |
September 27, 2020 06:22:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:04.1 | 8,162 | 2:08.8 | 163 | 862 | 18 | 155 |
| 10:00.0 | 2,326 | 2:08.9 | 163 | 861 | 18 | 153 |
| 20:00.0 | 2,328 | 2:08.8 | 164 | 862 | 18 | 162 |
| 30:00.0 | 2,329 | 2:08.8 | 164 | 863 | 18 | 154 |
| 35:04.1 | 1,180 | 2:08.8 | 164 | 863 | 18 | 152 |
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35 min steady before rain