Rich Jones
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/14/20 | 7:59 | 1,905m | 2:05.8 | SkiErg | View workout | |
| 07/14/20 | 1:00 | 303m | 1:39.0 | SkiErg | View workout | |
| 07/14/20 | 4:00 | 906m | 2:12.4 | SkiErg | View workout | |
| 07/14/20 | 10000m | 44:55.1 | 2:14.7 | SkiErg | View workout | |
| 07/14/20 | 6000m | 22:47.5 | 1:53.9 | RowErg | View workout | |
| 07/14/20 | 5:00 | 1,211m | 2:03.8 | RowErg | View workout | |
| 07/13/20 | 3x1200m/2:30r | 13:50.3 | 1:55.3 | RowErg | View workout | |
| 07/13/20 | 5000m | 19:54.0 | 1:59.4 | SkiErg | View workout | |
| 07/13/20 | 5:00 | 1,006m | 2:29.1 | SkiErg | View workout | |
| 07/07/20 | 100m | 0:18.4 | 1:32.0 | RowErg | View workout | |
| 07/07/20 | 2000m | 7:38.4 | 1:54.6 | SkiErg | View workout | |
| 07/07/20 | 5:00 | 1,107m | 2:15.5 | SkiErg | View workout | |
| 07/06/20 | 100m | 0:18.9 | 1:34.5 | SkiErg | View workout | |
| 07/06/20 | 10000m | 42:46.4 | 2:08.3 | RowErg | View workout | |
| 07/06/20 | 15x0:30/0:30r | 2,086m | 1:47.8 | SkiErg | View workout | |
| 07/05/20 | 10000m | 44:26.4 | 2:13.3 | RowErg | View workout | |
| 07/05/20 | 10000m | 42:13.2 | 2:06.6 | SkiErg | View workout | |
| 07/03/20 | 0:30 | 155m | 1:36.7 | SkiErg | View workout | |
| 07/03/20 | 5:00 | 769m | 3:15.0 | SkiErg | View workout | |
| 07/02/20 | 1000m | 3:36.6 | 1:48.3 | SkiErg | View workout | |
| 07/02/20 | 10:00 | 1,818m | 2:45.0 | SkiErg | View workout | |
| 07/02/20 | 6000m | 24:38.4 | 2:03.2 | SkiErg | View workout | |
| 07/02/20 | 8x500m/1:00r | 14:40.1 | 1:50.0 | RowErg | View workout | |
| 07/01/20 | 15000m | 1:06:40.8 | 2:13.3 | SkiErg | View workout | |
| 06/30/20 | 15000m | 1:06:14.8 | 2:12.4 | RowErg | View workout |