Rich Jones
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
06/23/20 | 3x2000m/4:00r | 23:28.1 | 1:57.3 | RowErg | View workout | |
06/22/20 | 10x500m/1:00r | 19:58.0 | 1:59.8 | SkiErg | View workout | |
06/22/20 | 4:21 | 1,006m | 2:09.7 | SkiErg | View workout | |
06/20/20 | 21097m | 1:27:39.2 | 2:04.6 | RowErg | View workout | |
06/19/20 | 1000m | 3:28.3 | 1:44.1 | RowErg | View workout | |
06/19/20 | 1900m | 7:56.3 | 2:05.3 | SkiErg | View workout | |
06/18/20 | 1:00 | 319m | 1:34.0 | RowErg | View workout | |
06/18/20 | 100m | 0:17.7 | 1:28.5 | RowErg | View workout | |
06/18/20 | 100m | 0:18.6 | 1:33.0 | RowErg | View workout | |
06/18/20 | 5:00 | 1,081m | 2:18.7 | RowErg | View workout | |
06/17/20 | 15000m | 1:06:49.9 | 2:13.6 | SkiErg | View workout | |
06/16/20 | 3x5000m/5:00r | 1:02:17.8 | 2:04.5 | RowErg | View workout | |
06/15/20 | 5000m | 22:22.3 | 2:14.2 | SkiErg | View workout | |
06/13/20 | 50000m | 3:47:28.1 | 2:16.4 | RowErg | View workout | |
06/12/20 | 15000m | 1:09:35.0 | 2:19.1 | RowErg | View workout | |
06/12/20 | 100m | 0:18.3 | 1:31.5 | RowErg | View workout | |
06/10/20 | 10000m | 45:13.5 | 2:15.6 | SkiErg | View workout | |
06/10/20 | 15:03 | 3,332m | 2:15.6 | RowErg | View workout | |
06/10/20 | 100m | 0:19.0 | 1:35.0 | RowErg | View workout | |
06/10/20 | 100m | 0:18.7 | 1:33.5 | RowErg | View workout | |
06/09/20 | 10000m | 46:01.4 | 2:18.0 | RowErg | View workout | |
06/09/20 | 4:00 | 1,127m | 1:46.4 | RowErg | View workout | |
06/09/20 | 5:00 | 1,154m | 2:09.9 | RowErg | View workout | |
06/07/20 | 18:07 | 3,890m | 2:19.7 | SkiErg | View workout | |
06/07/20 | 500m | 1:37.9 | 1:37.9 | RowErg | View workout |