Rich Jones
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/30/20 | 4:00 | 1,148m | 1:44.5 | RowErg | View workout | |
| 06/30/20 | 10:00 | 2,163m | 2:18.6 | RowErg | View workout | |
| 06/29/20 | 22:27 | 5,003m | 2:14.6 | SkiErg | View workout | |
| 06/29/20 | 3x1:15/3:00r | 1,083m | 1:43.8 | RowErg | View workout | |
| 06/29/20 | 5:00 | 1,174m | 2:07.7 | SkiErg | View workout | |
| 06/27/20 | 15x0:30/0:30r | 2,082m | 1:48.0 | SkiErg | View workout | |
| 06/25/20 | v1:40/0:20r...9 | 3,738m | 2:00.3 | SkiErg | View workout | |
| 06/25/20 | 10000m | 44:41.0 | 2:14.0 | RowErg | View workout | |
| 06/24/20 | 30:00 | 7,661m | 1:57.4 | RowErg | View workout | |
| 06/24/20 | 2000m | 10:41.1 | 2:40.2 | RowErg | View workout | |
| 06/23/20 | 20:04 | 4,492m | 2:14.0 | SkiErg | View workout | |
| 06/23/20 | 5000m | 21:21.0 | 2:08.1 | SkiErg | View workout | |
| 06/23/20 | 3x2000m/4:00r | 23:28.1 | 1:57.3 | RowErg | View workout | |
| 06/22/20 | 10x500m/1:00r | 19:58.0 | 1:59.8 | SkiErg | View workout | |
| 06/22/20 | 4:21 | 1,006m | 2:09.7 | SkiErg | View workout | |
| 06/20/20 | 21097m | 1:27:39.2 | 2:04.6 | RowErg | View workout | |
| 06/19/20 | 1000m | 3:28.3 | 1:44.1 | RowErg | View workout | |
| 06/19/20 | 1900m | 7:56.3 | 2:05.3 | SkiErg | View workout | |
| 06/18/20 | 1:00 | 319m | 1:34.0 | RowErg | View workout | |
| 06/18/20 | 100m | 0:17.7 | 1:28.5 | RowErg | View workout | |
| 06/18/20 | 100m | 0:18.6 | 1:33.0 | RowErg | View workout | |
| 06/18/20 | 5:00 | 1,081m | 2:18.7 | RowErg | View workout | |
| 06/17/20 | 15000m | 1:06:49.9 | 2:13.6 | SkiErg | View workout | |
| 06/16/20 | 3x5000m/5:00r | 1:02:17.8 | 2:04.5 | RowErg | View workout | |
| 06/15/20 | 5000m | 22:22.3 | 2:14.2 | SkiErg | View workout |