Rich Jones
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/26/20 | 10000m | 49:16.4 | 2:27.8 | SkiErg | View workout | |
| 05/26/20 | 6x0:30/0:30r | 854m | 1:45.3 | RowErg | View workout | |
| 05/26/20 | 1000m | 3:31.8 | 1:45.9 | RowErg | View workout | |
| 05/25/20 | 30:00 | 6,546m | 2:17.4 | SkiErg | View workout | |
| 05/24/20 | 1:00:00 | 15,011m | 1:59.9 | RowErg | View workout | |
| 05/24/20 | 5:00 | 1,047m | 2:23.2 | RowErg | View workout | |
| 05/23/20 | 30:00 | 6,262m | 2:23.7 | SkiErg | View workout | |
| 05/22/20 | 10000m | 44:42.2 | 2:14.1 | RowErg | View workout | |
| 05/22/20 | 5x100m/0:30r | 1:45.9 | 1:45.9 | SkiErg | View workout | |
| 05/21/20 | 100m | 0:19.7 | 1:38.5 | SkiErg | View workout | |
| 05/21/20 | 6000m | 27:23.5 | 2:16.9 | SkiErg | View workout | |
| 05/20/20 | 30:00 | 6,936m | 2:09.7 | RowErg | View workout | |
| 05/20/20 | v2000m/3:00r...4 | 5,000m | 2:08.3 | SkiErg | View workout | |
| 05/20/20 | 500m | 1:38.9 | 1:38.9 | RowErg | View workout | |
| 05/19/20 | v1:40/0:20r...9 | 4,019m | 1:51.9 | RowErg | View workout | |
| 05/19/20 | 30:00 | 6,523m | 2:17.9 | SkiErg | View workout | |
| 05/19/20 | 1:00 | 311m | 1:36.4 | RowErg | View workout | |
| 05/18/20 | 10000m | 48:12.0 | 2:24.6 | SkiErg | View workout | |
| 05/17/20 | 5x0:30/0:30r | 641m | 1:57.0 | SkiErg | View workout | |
| 05/17/20 | 10000m | 39:45.7 | 1:59.2 | RowErg | View workout | |
| 05/17/20 | 10:00 | 2,061m | 2:25.5 | SkiErg | View workout | |
| 05/16/20 | 10x100m/0:40r | 3:14.4 | 1:37.2 | RowErg | View workout | |
| 05/16/20 | 5000m | 25:52.4 | 2:35.2 | SkiErg | View workout | |
| 05/15/20 | 5:05 | 946m | 2:41.2 | SkiErg | View workout | |
| 05/15/20 | 2x20:00/5:00r | 9,649m | 2:04.3 | RowErg | View workout |