Rich Jones 18:07 SkiErg
3,890
Meters
18:07.4
Time
2:19.7
Pace
221
Calories
151
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 28 |
| Stroke Count | 573 |
| Drag Factor | 78 |
June 07, 2020 16:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:07.4 | 3,890 | 2:19.7 | 128 | 741 | 28 | 151 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 29 | 151 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 28 | 140 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 29 | 156 |
| 18:07.0 | 672 | 2:19.1 | 130 | 747 | 28 | 157 |
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steady state