Rich Jones
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/20/20 | 500m | 1:38.9 | 1:38.9 | RowErg | View workout | |
| 05/19/20 | v1:40/0:20r...9 | 4,019m | 1:51.9 | RowErg | View workout | |
| 05/19/20 | 30:00 | 6,523m | 2:17.9 | SkiErg | View workout | |
| 05/19/20 | 1:00 | 311m | 1:36.4 | RowErg | View workout | |
| 05/18/20 | 10000m | 48:12.0 | 2:24.6 | SkiErg | View workout | |
| 05/17/20 | 5x0:30/0:30r | 641m | 1:57.0 | SkiErg | View workout | |
| 05/17/20 | 10000m | 39:45.7 | 1:59.2 | RowErg | View workout | |
| 05/17/20 | 10:00 | 2,061m | 2:25.5 | SkiErg | View workout | |
| 05/16/20 | 10x100m/0:40r | 3:14.4 | 1:37.2 | RowErg | View workout | |
| 05/16/20 | 5000m | 25:52.4 | 2:35.2 | SkiErg | View workout | |
| 05/15/20 | 5:05 | 946m | 2:41.2 | SkiErg | View workout | |
| 05/15/20 | 2x20:00/5:00r | 9,649m | 2:04.3 | RowErg | View workout | |
| 05/15/20 | 100m | 0:18.5 | 1:32.5 | RowErg | View workout | |
| 05/14/20 | 2x20:00/5:00r | 9,554m | 2:05.6 | RowErg | View workout | |
| 05/13/20 | 10:00 | 2,264m | 2:12.5 | RowErg | View workout | |
| 05/13/20 | v1:00/1:00r...7 | 4,267m | 1:52.4 | RowErg | View workout | |
| 05/12/20 | 30:00 | 6,425m | 2:20.0 | RowErg | View workout | |
| 05/12/20 | 2000m | 7:17.9 | 1:49.4 | RowErg | View workout | |
| 05/12/20 | 10:00 | 2,026m | 2:28.0 | RowErg | View workout | |
| 05/11/20 | 50:14 | 11,495m | 2:11.1 | RowErg | View workout | |
| 05/10/20 | 6000m | 23:38.9 | 1:58.2 | RowErg | View workout | |
| 05/10/20 | 20:00 | 4,179m | 2:23.5 | RowErg | View workout | |
| 05/09/20 | 10000m | 42:41.5 | 2:08.0 | RowErg | View workout | |
| 05/08/20 | 15000m | 1:09:03.4 | 2:18.1 | RowErg | View workout | |
| 05/07/20 | v500m/3:00r...5 | 2,500m | 1:49.0 | RowErg | View workout |