Rich Jones
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/01/20 |
1:00 |
293m |
1:42.3 |
SkiErg |
View workout
|
06/01/20 |
4:00 |
1,114m |
1:47.7 |
RowErg |
View workout
|
06/01/20 |
1609m |
7:15.1 |
2:15.2 |
SkiErg |
View workout
|
05/31/20 |
30:00 |
6,228m |
2:24.5 |
SkiErg |
View workout
|
05/31/20 |
10x0:40/1:20r |
1,862m |
1:47.4 |
RowErg |
View workout
|
05/31/20 |
21:41 |
5,016m |
2:09.7 |
SkiErg |
View workout
|
05/31/20 |
1:00 |
315m |
1:35.2 |
RowErg |
View workout
|
05/31/20 |
1:00 |
310m |
1:36.7 |
RowErg |
View workout
|
05/31/20 |
13:43 |
3,400m |
2:01.1 |
RowErg |
View workout
|
05/31/20 |
10:00 |
1,681m |
2:58.4 |
SkiErg |
View workout
|
05/30/20 |
20:00 |
4,408m |
2:16.1 |
SkiErg |
View workout
|
05/30/20 |
12000m |
55:34.9 |
2:18.9 |
RowErg |
View workout
|
05/30/20 |
0:30 |
150m |
1:40.0 |
SkiErg |
View workout
|
05/29/20 |
5000m |
20:59.7 |
2:05.9 |
SkiErg |
View workout
|
05/29/20 |
5:00 |
999m |
2:30.1 |
SkiErg |
View workout
|
05/29/20 |
100m |
0:19.1 |
1:35.5 |
RowErg |
View workout
|
05/28/20 |
9:21 |
1,985m |
2:21.3 |
SkiErg |
View workout
|
05/28/20 |
10:00 |
2,035m |
2:27.4 |
SkiErg |
View workout
|
05/28/20 |
2000m |
8:04.1 |
2:01.0 |
SkiErg |
View workout
|
05/28/20 |
100m |
0:18.8 |
1:34.0 |
RowErg |
View workout
|
05/28/20 |
5:01 |
1,064m |
2:21.7 |
RowErg |
View workout
|
05/28/20 |
100m |
0:18.7 |
1:33.5 |
RowErg |
View workout
|
05/28/20 |
100m |
0:18.7 |
1:33.5 |
RowErg |
View workout
|
05/27/20 |
1000m |
3:53.8 |
1:56.9 |
SkiErg |
View workout
|
05/27/20 |
10000m |
46:38.2 |
2:19.9 |
RowErg |
View workout
|