Rich Jones
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/13/20 |
50000m |
3:47:28.1 |
2:16.4 |
RowErg |
View workout
|
06/12/20 |
15000m |
1:09:35.0 |
2:19.1 |
RowErg |
View workout
|
06/12/20 |
100m |
0:18.3 |
1:31.5 |
RowErg |
View workout
|
06/10/20 |
10000m |
45:13.5 |
2:15.6 |
SkiErg |
View workout
|
06/10/20 |
15:03 |
3,332m |
2:15.6 |
RowErg |
View workout
|
06/10/20 |
100m |
0:19.0 |
1:35.0 |
RowErg |
View workout
|
06/10/20 |
100m |
0:18.7 |
1:33.5 |
RowErg |
View workout
|
06/09/20 |
10000m |
46:01.4 |
2:18.0 |
RowErg |
View workout
|
06/09/20 |
4:00 |
1,127m |
1:46.4 |
RowErg |
View workout
|
06/09/20 |
5:00 |
1,154m |
2:09.9 |
RowErg |
View workout
|
06/07/20 |
18:07 |
3,890m |
2:19.7 |
SkiErg |
View workout
|
06/07/20 |
500m |
1:37.9 |
1:37.9 |
RowErg |
View workout
|
06/06/20 |
35:00 |
7,787m |
2:14.8 |
RowErg |
View workout
|
06/06/20 |
8:46 |
1,920m |
2:16.9 |
RowErg |
View workout
|
06/04/20 |
10000m |
44:27.1 |
2:13.3 |
SkiErg |
View workout
|
06/04/20 |
30:00 |
6,917m |
2:10.1 |
RowErg |
View workout
|
06/04/20 |
10:00 |
1,945m |
2:34.2 |
RowErg |
View workout
|
06/03/20 |
6000m |
26:57.3 |
2:14.7 |
SkiErg |
View workout
|
06/03/20 |
10x0:20/1:00r |
1,007m |
1:39.3 |
RowErg |
View workout
|
06/03/20 |
100m |
0:19.0 |
1:35.0 |
RowErg |
View workout
|
06/03/20 |
1:00 |
315m |
1:35.2 |
RowErg |
View workout
|
06/03/20 |
1000m |
4:49.8 |
2:24.9 |
SkiErg |
View workout
|
06/02/20 |
20:00 |
4,318m |
2:18.9 |
SkiErg |
View workout
|
06/02/20 |
5000m |
19:21.8 |
1:56.1 |
RowErg |
View workout
|
06/02/20 |
10:00 |
2,144m |
2:19.9 |
SkiErg |
View workout
|