Rich Jones
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/15/20 |
100m |
0:18.5 |
1:32.5 |
RowErg |
View workout
|
05/14/20 |
2x20:00/5:00r |
9,554m |
2:05.6 |
RowErg |
View workout
|
05/13/20 |
10:00 |
2,264m |
2:12.5 |
RowErg |
View workout
|
05/13/20 |
v1:00/1:00r...7 |
4,267m |
1:52.4 |
RowErg |
View workout
|
05/12/20 |
30:00 |
6,425m |
2:20.0 |
RowErg |
View workout
|
05/12/20 |
2000m |
7:17.9 |
1:49.4 |
RowErg |
View workout
|
05/12/20 |
10:00 |
2,026m |
2:28.0 |
RowErg |
View workout
|
05/11/20 |
50:14 |
11,495m |
2:11.1 |
RowErg |
View workout
|
05/10/20 |
6000m |
23:38.9 |
1:58.2 |
RowErg |
View workout
|
05/10/20 |
20:00 |
4,179m |
2:23.5 |
RowErg |
View workout
|
05/09/20 |
10000m |
42:41.5 |
2:08.0 |
RowErg |
View workout
|
05/08/20 |
15000m |
1:09:03.4 |
2:18.1 |
RowErg |
View workout
|
05/07/20 |
v500m/3:00r...5 |
2,500m |
1:49.0 |
RowErg |
View workout
|
05/07/20 |
30:00 |
6,693m |
2:14.4 |
RowErg |
View workout
|
05/06/20 |
v1:00/1:00r...7 |
4,210m |
1:54.0 |
RowErg |
View workout
|
05/06/20 |
1:55 |
512m |
1:52.8 |
RowErg |
View workout
|
05/06/20 |
2:38 |
688m |
1:55.2 |
RowErg |
View workout
|
05/06/20 |
4000m |
18:32.4 |
2:19.0 |
RowErg |
View workout
|
05/03/20 |
2:00 |
191m |
5:16.4 |
RowErg |
View workout
|
05/03/20 |
42195m |
3:06:36.1 |
2:12.6 |
RowErg |
View workout
|
05/01/20 |
v0:30/0:30r...20 |
2,812m |
1:46.6 |
RowErg |
View workout
|
04/30/20 |
10000m |
45:34.7 |
2:16.7 |
RowErg |
View workout
|
04/29/20 |
5x7:30/4:00r |
9,098m |
2:03.6 |
RowErg |
View workout
|
04/28/20 |
15000m |
1:05:42.1 |
2:11.4 |
RowErg |
View workout
|
04/26/20 |
30000m |
2:14:37.0 |
2:14.6 |
RowErg |
View workout
|