Rich Jones
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/12/20 |
6000m |
24:40.9 |
2:03.4 |
RowErg |
View workout
|
04/12/20 |
27:12 |
6,016m |
2:15.7 |
RowErg |
View workout
|
04/11/20 |
11000m |
50:58.8 |
2:19.0 |
RowErg |
View workout
|
04/10/20 |
1:19 |
294m |
2:15.7 |
RowErg |
View workout
|
04/10/20 |
10000m |
44:57.8 |
2:14.8 |
RowErg |
View workout
|
04/09/20 |
v1000m/1:00r...9 |
9,000m |
2:03.7 |
RowErg |
View workout
|
04/08/20 |
8000m |
34:55.8 |
2:10.9 |
RowErg |
View workout
|
04/07/20 |
30:00 |
7,280m |
2:03.6 |
RowErg |
View workout
|
04/06/20 |
6000m |
24:52.6 |
2:04.3 |
RowErg |
View workout
|
04/05/20 |
v2000m/3:00r...4 |
5,000m |
1:56.8 |
RowErg |
View workout
|
04/05/20 |
1:42 |
364m |
2:21.3 |
RowErg |
View workout
|
04/04/20 |
v1:00/1:00r...7 |
4,169m |
1:55.1 |
RowErg |
View workout
|
04/03/20 |
10x100m/0:20r |
3:38.6 |
1:49.3 |
RowErg |
View workout
|
04/03/20 |
15x0:30/0:30r |
2,020m |
1:51.3 |
RowErg |
View workout
|
04/02/20 |
30:00 |
6,724m |
2:13.8 |
RowErg |
View workout
|
04/01/20 |
v1:40/0:20r...9 |
3,725m |
2:00.8 |
RowErg |
View workout
|
03/31/20 |
v5:00/r...16 |
2,399m |
2:05.0 |
RowErg |
View workout
|
03/30/20 |
10000m |
43:03.5 |
2:09.1 |
RowErg |
View workout
|
03/29/20 |
2000m |
7:48.3 |
1:57.0 |
RowErg |
View workout
|
03/27/20 |
4x0:30/0:30r |
528m |
1:53.6 |
RowErg |
View workout
|
09/17/17 |
7:53.0 |
2,000m |
1:58.2 |
RowErg |
View workout
|