Rich Jones 10:38 row
2,584
Meters
10:38.4
Time
2:03.5
Pace
170
Calories
162
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 19 |
| Stroke Count | 206 |
| Drag Factor | 122 |
October 08, 2020 06:13:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:38.4 | 2,584 | 2:03.5 | 186 | 939 | 19 | 162 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 997 | 20 | 160 |
| 10:00.0 | 1,251 | 1:59.9 | 203 | 998 | 20 | 165 |
| 10:38.4 | 84 | 3:48.5 | 29 | 400 | 16 | 159 |
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aborted 40min UT1 still breathing rough