Rich Jones 10:00 SkiErg
2,344
Meters
10:00.0
Time
2:07.9
Pace
145
Calories
161
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 40 |
| Stroke Count | 395 |
| Drag Factor | 74 |
October 05, 2020 17:09:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,344 | 2:07.9 | 167 | 874 | 40 | 161 |
| 10:00.0 | 2,344 | 2:07.9 | 167 | 874 | 40 | 161 |
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Workout Graph
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advanced darts warmup 70.8%