Rich Jones 318m SkiErg
318
Meters
1:49.0
Time
2:51.3
Pace
15
Calories
137
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 28 |
| Stroke Count | 49 |
| Drag Factor | 91 |
October 05, 2020 17:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.0 | 318 | 2:51.3 | 70 | 539 | 28 | 137 |
| 0:33.3 | 100 | 2:46.5 | 76 | 560 | 27 | 136 |
| 0:33.0 | 200 | 2:45.0 | 78 | 568 | 25 | 139 |
| 0:35.6 | 300 | 2:58.0 | 62 | 513 | 27 | 137 |
| 0:07.1 | 318 | 3:17.2 | 46 | 457 | 34 | 138 |
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