Rich Jones 1:20:00 SkiErg
18,456
Meters
1:20:00.0
Time
2:10.0
Pace
1128
Calories
165
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 35 |
| Stroke Count | 2800 |
| Drag Factor | 94 |
December 19, 2020 08:07:07
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 18,456 | 2:10.0 | 159 | 847 | 35 | 165 |
| 10:00.0 | 2,307 | 2:10.0 | 159 | 847 | 35 | 160 |
| 20:00.0 | 2,307 | 2:10.0 | 159 | 847 | 35 | 164 |
| 30:00.0 | 2,307 | 2:10.0 | 159 | 847 | 35 | 164 |
| 40:00.0 | 2,307 | 2:10.0 | 159 | 847 | 35 | 165 |
| 50:00.0 | 2,307 | 2:10.0 | 159 | 847 | 35 | 168 |
| 1:00:00.0 | 2,307 | 2:10.0 | 159 | 847 | 35 | 164 |
| 1:10:00.0 | 2,307 | 2:10.0 | 159 | 847 | 35 | 166 |
| 1:20:00.0 | 2,307 | 2:10.0 | 159 | 847 | 35 | 173 |
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80 min steady perfect screen